The subtleties of cooking
- Inventory. For frying, use a pan with a thick bottom and high sides. Turn and remove the dish with a wooden or silicone spatula. And for baking in the oven, use a non-stick coating.
- How to break eggs. Gently but abruptly chop the shell and pour the contents into a well-heated pan. Eggs should be at room temperature. Too cold will quickly absorb fat.
- Filling. You can use any products and cook scrambled eggs with cheese and sausage, minced meat, vegetables, mushrooms or herbs. Fry the filling separately.
- Salt. Salt the dish at the beginning of cooking. Only squirrels are salted in fried eggs. Chatterbox can be salted in the process of beating eggs.
Cheese Fried Recipes
Fried eggs are an option for making eggs, in which the protein is well-fried, and the yolk remains liquid. We offer a variant with cream cheese. Calorie eggs and cheese - 227 kcal.
With fried breaded cream cheese
You will need:
- chicken eggs - 4 pieces;
- processed cheese - 2 pieces;
- butter - 2 teaspoons;
- cilantro - 4 branches;
- breadcrumbs;
- ground red pepper, salt.
Cooking
- Cut the cheese into wide bars. Bread in breadcrumbs.
- Heat the pan and fry the cheese on one side over high heat until a crust forms.
- Break the eggs without damaging the integrity of the yolks into a wide bowl. Add salt and hot pepper.
- Turn the cheese over and fill with a mixture of eggs and spices. Fry until tender.
Serve fried eggs with cream cheese on warm rye bread toasts, garnished with sprigs of cilantro. You can increase the calorie content of the dish with butter. Spread them toasts before serving.
Birmingham
Tired of classic fried eggs? Make Birmingham style fried eggs and tomatoes - an original and tasty dish that can be cooked in minutes.
You will need:
- chicken eggs - 2 pieces;
- rye toast bread - 2 slices with a crust;
- butter - 40 g;
- spices, dried spicy herbs.
Cooking
- Cut a crumb from each bread slice so as not to damage the crust.
- Fry the resulting “frame” on one side in a preheated pan with added oil.
- Turn bread to the other side.
- Pour one egg into the middle of each “frame” without damaging the integrity of the yolk. Add spices and herbs.
- Cook for 3 minutes over medium heat. Serve the dish on a warm plate, garnishing with dill branches.
You can increase the nutritional value of eggs and enrich it with vitamins with the help of a vegetable salad seasoned with olive oil and a drop of lemon juice.
From quail eggs with tomatoes
Is it possible to fry a dish of quail eggs? Traditionally, fried eggs are made from chicken eggs. Why not replace them with quail? They are rich in vitamin A and group B, unsaturated fatty acids, contain iron, magnesium, sulfur, calcium, chlorine, potassium and sodium. The composition of the protein of quail eggs includes essential amino acids.We offer a recipe for fried eggs with cheese and tomatoes from quail eggs with spinach.
You will need:
- quail eggs - 6 pieces;
- cherry tomatoes - 6 pieces;
- spinach - 70 g;
- cheese - 70 g;
- olive oil - 2 tablespoons;
- dill greens - 3 branches;
- spice.
Cooking
- Chop the spinach. Sauté in olive oil with spices.
- Grate the cheese on a fine grater.
- Cut the tomatoes into halves.
- Break the eggs without damaging the yolk, and pour in the spinach. Add the halves of the tomatoes. Sprinkle with grated cheese.
- Bring over medium heat until cooked. Serve with dill. Enjoy your meal!
It should be noted that the dish is quite satisfying. The calorie content of scrambled eggs with cheese and spinach is 287 kcal.
With tomatoes in a slow cooker
Scrambled eggs in a slow cooker - a light diet dish. In order to cook it does not need much time, which is important in the morning.
You will need:
- chicken eggs - 3 pieces;
- medium-sized tomato - 3 pieces;
- hard cheese - 70 g;
- dill and parsley - 2 branches each;
- spice.
Cooking
- Cut off the tops from the tomatoes and carefully remove the pulp.
- Pour an egg into each recess, add spices.
- Put the tomatoes in a multicooker bowl pre-oiled.
- Cook using the Bake mode for 5 minutes.
- Open the lid, sprinkle each tomato with cheese and chopped herbs.
- Close the cover. Cook for 10 minutes in the same mode.
- Serve the dish with sour cream or mayonnaise on a warm plate.
You can cook scrambled eggs with cheese in a slow cooker using the "Steaming" function.
In the oven with Adyghe cheese
Adygea cheese is a low-calorie product with a high content of calcium and protein. Due to its soft consistency, the cheese melts well, giving the dish a pleasant creamy taste.
You will need:
- chicken eggs - 4 pieces;
- milk 2.5% fat - half a cup;
- water - 100 ml;
- Adyghe cheese - 70 g;
- flour - 1 tablespoon;
- spice.
Cooking
- Mix milk with flour. Add water.
- Foam the eggs, add spices, pour into the milk mixture, constantly whipping.
- Grate Adyghe cheese on a grater.
- Pour the resulting mixture into a baking dish. Place in an oven preheated to 2000 for 5 minutes.
- Sprinkle cheese on the surface of the dish and let it bake for another 15 minutes.
Do not remove the finished dish from the oven immediately. Let it stand for another 10 minutes to fix the shape. Serve an omelet with Adyghe cheese, cut into portions with garlic toast fried in olive oil.
Chatterbox with cheese
Chatterbox is an equally popular way to cook eggs, the characteristic features of which are well-baked protein and yolk. This type of scrambled eggs is similar to an omelet. They are distinguished only by the fact that eggs for an omelet are beaten before cooking, and for a talker - during the whole frying.
We offer to cook scrambled eggs with cheese and ham.
With cheese and ham
You will need:
- chicken eggs - 4 pieces;
- ham - 100 g;
- cheese - 70 g;
- butter - 1 tablespoon;
- spice.
Cooking
- Cut the ham into small strips and the cheese into small pieces.
- Fry the ham in a skillet with added butter.
- Break eggs into a bowl, add spices and mix well with a fork.
- Pour the egg mixture over the ham. Lay out the cheese.
- Cook on medium flame for 5-7 minutes, stirring constantly.
- Sprinkle with chopped herbs.
- Serve with slices of white bread and butter.
The above recipe does not contain garlic and onions, which is important if you cook it for breakfast. Fried eggs with cheese and onions are a good option for dinner.
Now you know how to cook scrambled eggs with cheese. Use the suggested recipes to create delicious and healthy dishes!