Vitamin-mineral cocktail Sassi from water with cucumber 🥒

Kitchen appliances and utensils: cutting board, knife, jug, refrigerator.

Ingredients

Step cooking

1. Thoroughly wash all the ingredients of the cocktail. From the ginger root, cut a small piece - about 2-3 cm. We clean the skin and finely chop. We put in a jug.
   
2. We shred the cucumber in thin circles, we send it there.
   
3. Also - in thin circles - cut a lemon.
   
4. We spread 15 mint leaves in a jug (surely fresh, dry just breaks up).
   
5. Fill it all with two liters of purified water.
   
6. Set the jug in the refrigerator, preferably at night.
   

Useful Tips

• Sassi water ingredients have excellent properties - they help to improve the digestive process, reduce fermentation and gas formation in the intestines, eliminate swelling, and significantly accelerate the breakdown of fats. All these factors have a positive effect on the general condition of hair and skin. However, Sassi water is not recommended for those who suffer from kidney failure, gastritis, or a stomach ulcer.
• You can quickly prepare a cocktail by whipping a mint leaves and a cucumber with a blender, adding lemon juice and grated ginger. After an hour, the drink can be consumed.
• The ingredients for Sassi water can be oranges, tangerines, sage leaves.
• The standard schedule of admission, which Dr. Sass recommends, is very simple: you need to drink the first glass of drink in the morning on an empty stomach, then between meals, a glass one hour after breakfast and a glass 30 minutes before the second breakfast. Also between lunch and dinner, lunch and dinner. The last glass - one hour after dinner (but no later than 2 hours before bedtime).

Video recipe

The video shows a simple and quick process of preparing healthy and tasty Sassi water.