Cottage cheese casserole with condensed milk is a delicious dessert, which is especially to the liking of children. This dish is high-calorie - its nutritional value is 232 kcal / 100 g. According to nutritionists, it is recommended to use no more than 2 tbsp. Per day without harm to the figure. l condensed milk or not more than 25 g of casserole. Nevertheless, the condensed milk has retained the benefit of the dairy product due to its high sugar content (as a preservative): it contains calcium useful for the skeletal system, many vitamins (A, PP, D, C, group B) and macronutrients (zinc, magnesium, potassium, iodine, Manganese) important for the body.
In order not to forget that this dish has a fairly high calorie content, perhaps you should take it as a cottage cheese pie, perhaps then it will be associated not with baby food, but with adult dishes, and it will be easier to take a step back and not eat an extra piece.
Our step-by-step recipe with photo will help you bake this delicious dessert without hassle.
How to choose natural condensed milk
To reduce the cost of the product, manufacturers often introduce vegetable fats and food additives into the composition of condensed milk. How to choose a quality product?
- Pay attention to the name. According to GOST, this product is called only "Whole condensed milk with sugar" and is packed in a tin can. Everything else is fake.
- Consistency. Very thick condensed milk with lumps or crystallization at the edges indicates either an expired shelf life or a violation of the storage conditions of the product.
- Color and smell. Is the color of natural fat condensed milk white or cream, skim? with a bluish tint. The smell is sweet, milky. A gray or dirty-beige shade of the product indicates a violation of production technologies.
- Take the product with the whole package. Damaged, and even more so swollen banks are carriers of pathogenic bacteria. Buy condensed milk only in packages whose integrity has not been violated.
Oven cottage cheese casserole recipes with condensed milk in the oven
No flour
Cottage cheese casserole with condensed milk in the oven is cooked without flour and it turns out to be very tender, so it is recommended to cut the dish after it has cooled down so that it does not crumble. The presence of condensed milk in baking gives it a special aroma and a pleasant creamy taste. To prepare a uniform casserole, cottage cheese, condensed milk, eggs should be at the same temperature, but it is recommended to cool the whites to beat the eggs.
You will need:
- cottage cheese - a pound;
- condensed milk - 1 can;
- starch - 2 tbsp. l .;
- vanilla - to taste;
- eggs - 3 pcs.
Cooking
- Mix cottage cheese and eggs until smooth.
- Add condensed milk and starch to the resulting mass. Stir again.
- Pour the contents into a sheet covered with parchment. Bake at 180 ° C for 40-50 minutes.
To make the cottage cheese and condensed milk casserole even more airy, mix the yolks with the cottage cheese, and add the whipped whites to the foam at the very end in the curd mass. Serve the dish with jam, icing sugar, chocolate sauce or fresh berries.
With peaches
To prepare the casserole, it is better to take peaches that are not overripe, so that they are easily cut into pieces and during baking do not turn into porridge. In this recipe, casseroles made from cottage cheese and condensed milk do not need to grind cottage cheese until smooth - just knead it well with a fork.
You will need:
- sour cream - 1 glass;
- sugar - half a glass;
- cottage cheese - half a kilogram;
- eggs - 2 pcs.;
- semolina - a third of a glass;
- condensed milk - 1 can;
- peaches - 2 pcs.;
- baking powder - 1 tsp;
- vanillin - 2 sachets.
Cooking
- Stir in condensed milk, sour cream, sugar, vanilla with mashed curd.
- After combining the semolina and baking powder in a separate bowl, pour them into the resulting mass and, after mixing, leave it in a warm place for a quarter of an hour.
- Peel the peaches, cut them into cubes and add to the dough.
- In a oven preheated to 200 ° C, put a mold with the curd-fruit mass placed in it and cook the dish for an hour and a half.
To prevent the food from burning out, it is recommended to lower the temperature to 180 ° C in the middle of the cooking cycle. To create a delicious crust, put a piece of butter on the surface of the dish or grease it with an egg half an hour before cooking.
Slow Cooking Recipe
Curd casserole with condensed milk in a slow cooker turns out to be lush and light. The disadvantage of the multicooker - the pale "top" of the dish - is easily eliminated by turning the casserole over when serving.
You will need:
- cottage cheese - half a kilogram;
- condensed milk - 1 can;
- candied fruit - a handful;
- eggs - 4 pcs.;
- dried fruits - a handful;
- vanillin, nutmeg - to taste.
Cooking
- Mix whipped eggs with condensed milk. Add cottage cheese to the mass, bring everything to homogeneity.
- Pour candied fruits, dried fruits and seasonings into the dough. Beat with a mixer.
- Cook the dish in the greased bowl of the multicooker in the “Baking” mode for 80 minutes.
After completing the regime, it is recommended to leave the dish for a quarter of an hour to cool without opening the lid - so it will not fall off and will easily separate from the dishes. To make the consistency of the dish more dense, you can add semolina to the recipe - 3-4 tbsp. l
Casserole with condensed milk and cottage cheese is a healthy dessert, which is easy to diversify with fruits, dried fruits, candied fruits and other ingredients so that every day there is a new tasty dish on the table. Enjoy your meal!
Other casserole recipes
Cottage cheese casserole with boiled semolina
Cottage cheese casserole with raisins
Ducan Curd Casserole
Diet Curd Casserole