Фас recipe stewed beans with photo

Kitchen appliances and utensils:

kitchen scales;
measuring cup;
knife;
wooden spatula;
tablespoon;
grater;
pan;
hob;
cutting board.

Ingredients

boiled white beans	400 g
onion	1.5 pcs
vegetable oil	3 tbsp. l
tomato juice	500 ml
dried herbs	pinch
garlic	4 cloves
greenery	beam

Step cooking

We cut into small cubes 1.5 heads of onions.
Pour 3 tbsp into a heated pan. l vegetable oil and saute the onion until transparent.
We send to the pan pre-soaked and boiled 400 g of white beans.
Pour the ingredients with 500 ml of tomato juice.
Bring the beans to a boil, reduce the heat and simmer it for about 15 minutes. Add a pinch of dried herbs (oregano, hops-suneli) to the dish and mix the ingredients well.
Rub 4 cloves of garlic and send them after the herbs.
There we add a finely chopped small bunch of greenery.
Turn off the fire, cover the beans with a lid and let it brew for 15 minutes. The dish is ready to serve!

Did you know?Beans contain the most useful protein for humans, which is more in it than in chicken meat. Such a protein is perfectly absorbed by the body. Braised beans thus turn out to be quite satisfying, and spices and tomato sauce give the dish an unusual piquant accent. You can also use this recipe for a vegetarian or lean menu.

Useful Tips

Many do not like to cook beans, because it is very difficult to cook. In fact, this is not so. Observing the following recommendations, you will learn how to boil this bean plant quickly and correctly:

First, beans must be sorted out, washed and filled with water so that its level is a palm higher than the level of beans. It is best if you leave the beans in this condition overnight, but not less than 8 hours.
After the allotted time, it is necessary to rinse the beans again, fill it with water and put on simmer.
Boiling time depends on the size of the beans and its type, but, on average, it will take no more than 1.2 hours.
After that, the finished beans are salted and removed from the heat.

Video recipe

We suggest you look at a simple recipe for making tasty beans stewed in tomato juice.

Does the process of boiling the beans scare you? How often do you cook dishes using it? Do not forget to share your opinion about the proposed recipe in the comments.