Kitchen appliances and utensils: stove, pan, pan, spatula, knife, cutting board, plate for serving dishes.
Ingredients
| Cauliflower | 500 g |
| Onion (medium) | 1 PC. |
| Potatoes | 3-4 pcs. |
| Carrot | 1 PC. |
| Garlic | 2-3 cloves |
| Tomato paste | 1 tbsp. l |
| Salt | taste |
| Water | 3 l |
| Ground pepper | taste |
| Sunflower oil | 2 tbsp. l |
| Bay leaf | 2-3 pcs. |
| Can of stew | 1 PC. (250 g) |
| Dill | taste |
| Parsley | taste |
| Sour cream | for serving |
Step cooking
Following the step-by-step recipe with a photo, you can cook a delicious and healthy cauliflower soup that you can feed all households:
- Peel the carrots and cut into small squares.
- Peel the potatoes and cut them into cubes. Finely chop the garlic cloves.
- Cut the onion into small pieces.
- My cauliflower and parsed into inflorescences. We put the frying pan on the fire, pour the sunflower oil. Pour the chopped onion into a heated frying pan and fry until golden brown.
- Next, add carrot and garlic to the pan. Mix and continue to fry.
- We put a pot of water on the fire. Add the stew to the boiling water. Optionally, you can cook chicken or beef broth.
- When the roast of onions, carrots and garlic is ready, add tomato paste to the pan, mix. Add cauliflower to the boiling broth. You can use canned.
- Add chopped potatoes to the broth. Pour the roast into the pan. Salt to taste and cover. It is necessary to boil everything for 20 minutes.
- Add bay leaf, dry or fresh greens of dill, parsley, pepper to taste and mix. Cook for another 5-7 minutes, and our soup is ready. Pour into plates and serve. If desired, you can add sour cream and sprigs of fresh herbs.
Enjoy your meal!
Cooking options
There are many other recipes for making cauliflower soup. You can add the following ingredients to your meal as you wish:
- Tomatoes
- mushrooms;
- vermicelli;
- rice;
- hard cheese;
- canned corn;
- meatballs;
- bell pepper;
- green pea;
- leek;
- egg;
- green beans;
- broccoli;
- crackers;
- ham, sausage, sausages;
- mustard;
- celery;
- milk;
- processed cheese;
- dried peas;
- pumpkin;
- peeled shrimp;
- butter;
- zucchini.
You can also experiment with the addition of various spices. Ground black pepper, curry, ground white pepper, paprika, thyme, turmeric, etc. are well suited to this dish.
Video recipe
We offer to watch a video recipe for cooking cauliflower soup. You will see all stages of cooking and the appearance of the finished dish.
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