Green beans with garlic and soy sauce - step by step recipe 🍲

This article will discuss one of the recipes for the preparation of green beans with garlic and soy sauce. This dish is perfect for vegetarians and those who fast. It is very satisfying, tasty and nutritious. You can cook such beans by following the step-by-step recipe with photos, and serve at any time of the day. Such a dish can be either independent or served with a side dish, if desired. Try to diversify your diet and cook green beans for your household. They will surely enjoy the taste of fried beans with garlic and soy sauce.

20 minutes
116
3 servings
Medium difficulty
Green beans with garlic and soy sauce - step by step recipe 🍲

Kitchen appliances and utensils: cutting board, knife, pan, sieve, frying pan, spatula, plate for serving dishes.

Ingredients

Green beans 400 g
Butter 1 tbsp. l
Vegetable oil 1 tbsp. l
Garlic 2-3 cloves
Soy sauce 1-2 tbsp. l (taste)
Sesame seeds 1-2 tbsp. l

Step cooking

We offer to prepare a delicious dish of green beans, following a step by step recipe with a photo:

  1. You can take both fresh green beans and frozen beans to prepare this dish. At the same time, it does not need to be defrosted. We start cooking by steaming the beans for 4-5 minutes until they are half-cooked. To do this, you can use a metal sieve or colander.
    How to cook green beans in a simple recipe
  2. Cut the garlic into thin slices. Then we take out the pods, rinse with cold, even ice, water and dry.
    For cooking, prepare the ingredients
  3. At this time, put the pan on a small fire and melt the butter. Increase the heat to medium, pour the chopped garlic, add vegetable oil. It is necessary to fry the garlic until golden brown and have a pleasant aroma.
    Chop the garlic for cooking
  4. Add bean pods to the pan. Pour in soy sauce and fry everything over high heat for 3 minutes.
    Add soy sauce to cook
  5. Add sesame seeds and fry for another 2 minutes.
    Add sesame seeds to cook
  6. The dish is ready and you can serve it to the table. You can eat such a dish both hot and cold.
    Green beans with garlic and soy sauce - step by step recipe

Enjoy your meal!

Cooking options

There are other options for cooking green beans with garlic and soy sauce:

  • String beans can be blanched in boiling water for 2-3 minutes, and not be steamed.
  • You can not use butter. Also suitable olive, sesame, sunflower.
  • In some of these recipes, onions are added to the ingredients.
  • Sometimes they use a little tomato paste.
  • It can be added to taste.
  • Ground pepper or other spices are sometimes added to taste. Basil, parsley, coriander, thyme, dried mustard are perfect for such beans. You can experiment with spices and herbs to your taste.
  • You can pour hard cheese grated on top at the end of cooking.
  • If you like dishes with vegetables, you can safely add Bulgarian or bitter pepper, carrots, zucchini, cauliflower, tomatoes, etc.
  • You can pour the beans in an egg pan.

Video recipe

We offer you to watch a video recipe for the preparation of green beans with soy sauce, garlic and sesame seeds. The author of the video briefly but very clearly demonstrates the entire cooking process. You will see which dish is the result.

Dear readers, are you cooking green beans? We offer you to cook a delicious recipe with a photo from this article. Write your opinion about him. What would you add from spices? Which side dish do you think bean is suitable for? We look forward to your comments, ideas and recommendations.
Do you like the article?
1 star2 Stars3 stars4 stars5 stars (30 ratings, average: 5,00 out of 5)
Loading...
Support the project - share the link, thanks!

How to cook green lentils: step by step 🍲 recipe with photo

Nail design black with gold: photo of 100 beautiful ideas

Borscht recipes 🍲 how to cook borscht, quick and easy step by step recipes with photos

Lightly salted cucumbers in a bag, pan, bucket and jar: a classic quick recipe with garlic and dill, "Five Minute", cold and hot ways

beauty

Fashion

Diets