Kitchen appliances and utensils:
- knife;
- tea spoon;
- tablespoon;
- rubber gloves;
- cutting board;
- deep dishes for ingredients;
- Korean grater
- garlic press;
- pan;
- hob.
Ingredients
Product | amount |
beet | 1 PC. |
carrot | 1 PC. |
garlic | 2 tooth. |
coriander | 1 tsp |
sugar | 1 tsp |
ground red pepper | 1 tsp |
ground black pepper | taste |
salt | taste |
sweet paprika | 0.5 tsp |
vinegar 7% | 3 tbsp. l |
vegetable oil | 5 tbsp. l |
sesame seeds | optional |
Step cooking
- We wash and peel 1 root beet and 1 medium carrot. Rub them on a Korean grater.
- In a small pan add 5 tbsp. l vegetable oil and warm it well.
- To the grated and mixed vegetables, pour 1 tsp. sugar, coriander and red pepper.
- Using a press, squeeze 2 cloves of garlic and send them to the ingredients.
- Following the garlic, add 0.5 tsp to the vegetables. paprika, salt and black pepper to taste.
- Dress salad 3 tbsp. l vinegar and hot oil in a pan.
- We mix everything well and can serve the dish on the table, optionally decorating it with sesame seeds.
Ready salad turns out to be very tasty, healthy and incredibly fragrant. It has a low calorie content, which makes it great for a diet.
Useful Tips
Although a salad with beets and carrots is prepared very quickly and easily, there are certain nuances that will help make it even tastier, and will also greatly facilitate the cooking process:
- Since beets are a very strong natural dye, it is better to protect your hands with rubber gloves.
- If you do not have a special Korean grater, vegetables can be cut into thin strips with a knife.
- Try to spice spices in one specific place, then pour hot oil directly on them. This technique helps to give the salad an incredibly strong and pleasant aroma.
- It is best to mix the ingredients with your hands, squeezing the vegetables slightly. So they will start up the juice, and the salad will turn out not so hard and more tasty.
- If you do not like raw beets, you can also boil it.
Video recipe
There are a large number of different options for preparing a salad with beets and carrots. We suggest you watch a detailed video with one of these recipes.