In salads, cod liver is combined with rice, cheese, crab sticks, tomatoes and other vegetables. It turns out very tasty, but too often to eat such dishes is not worth it. This is due to the fact that fish oil is easily transported with the bloodstream and can settle on the walls of blood vessels. For the same reason, the product is contraindicated in people with atherosclerosis.
Classic Cod Liver Salad Recipe
We take:
- liver - one can;
- onion - one thing;
- chicken egg - two pieces;
- hard cheese - 70 g;
- low fat mayonnaise - two tablespoons;
- table vinegar - one teaspoon;
- ground black pepper - 1 g.
Do
- Finely grate boiled eggs.
- Cut the onion into small cubes and pour vinegar on for 20 minutes, and then drain the remaining liquid.
- Open canned food and drain fat. Put the product on a plate and knead with a fork.
- Finely grate the cheese.
- Combine all ingredients and season with mayonnaise, then pepper.
Puff version
We take:
- liver - one can;
- potatoes - two pieces;
- red onion - one piece;
- an egg - four pieces;
- pickles - two pieces;
- lemon is one thing.
Do
- Drain the fat from the liver and add the juice of one lemon to it. (This will help get rid of the characteristic smell of a product that not everyone likes.)
- Mash canned food with a fork.
- Boiled eggs are divided into proteins and yolks.
- Separately finely grate the whites and yolks.
- Grate boiled potatoes on a coarse grater.
- Cucumbers cut into small cubes, and onions into thin rings.
- Put the first layer of potatoes and onions in a salad bowl, then soak with mayonnaise.
- Add the liver and proteins, which are also greased with mayonnaise, as a second layer.
- Top with cucumbers, spread with mayonnaise and sprinkle with yolk.
Lenten Appetizer
We take:
- liver - one can;
- potatoes - two pieces;
- carrots - one thing;
- onion - one thing;
- canned corn - one can;
- table or balsamic vinegar - one teaspoon;
- fresh cucumber - one piece.
Do
- Cook carrots and potatoes, then peel and cut into small cubes.
- Peel the cucumbers and onions and cut them into cubes.
- Open the corn, drain the juice.
- Open a jar of liver, drain fat and add vinegar to it.
- Combine all ingredients (except the liver) and season with liver oil.
Without mayonnaise
We take:
- cod liver - 200 g;
- canned peas - three tablespoons;
- four eggs;
- potatoes - two pieces;
- pickled cucumber - two pieces;
- spice.
Do
- Boil potatoes with peel and eggs. Cool to clean, then grate finely.
- Open canned food, remove oil and mash the product with a fork.
- Cut the cucumbers into small cubes.
- Combine all foods, add spices and some canned butter.
With prunes
We take:
- liver - 200 g;
- potatoes - two pieces;
- carrots - one thing;
- four eggs;
- prunes - ten pieces;
- green onions;
- spice.
Do
- Boil carrots and potatoes, then peel and grate coarsely.
- Boil the eggs. Coarsely rub the squirrels, and knead the yolks with a fork.
- Remove fat from canned food and knead with a fork.
- Cut prunes into strips.
- Lay out the layers and coat them with mayonnaise in the following order: potatoes, softened liver, chopped onions, carrots, prunes, protein, yolk.
- Decorate the dish with any greens or fresh cucumber.
With squid
We take:
- fresh squid - one carcass;
- cod liver - 200 g;
- mayonnaise - three tablespoons;
- chicken egg - three pieces;
- lettuce;
- green onion.
Do
- Peel the squid, boil and cut into cubes.
- Cook eggs and chop finely.
- Drain the canned oil and knead it well.
- Mix all components, add mayonnaise and spices.
- Decorate the dish with lettuce leaves.
Such a dish will be the highlight of the table. It can be served with toast or chips.
Other salad recipes
Pickled onion
Eggplant appetizer with tomatoes and garlic
Salad Sail
Salad Nicoise