Kitchen appliances and utensils
- kitchen scales;
- measuring cup;
- cutting board;
- grater;
- garlic press;
- knife;
- tablespoon;
- tea spoon;
- cling film;
- colander;
- fireproof pan;
- deep capacity;
- hob;
- fridge.
Ingredients
- sea kale - 1 kg
- carrots - 2 pcs.
- red onion - 2 pcs.
- sesame seeds - 3 tbsp. l
- boiled water - 1 l
- sugar - 200 g
- vegetable oil - 300 ml
- citric acid - 1 tbsp. l
- garlic - 6 cloves
- ground black pepper - 1 tsp.
- salt - 2 tbsp. l
Step cooking
Vegetable salad with seaweed not only has a piquant taste and pleasant aroma, but is also very useful. If you care about your health, feel free to include this easy-to-cook dish in your daily diet.
- In a pot of boiling water, put 1 kg of seaweed and cook it for 5 minutes.
- We take out the boiled cabbage in a colander and let it cool.
- In a deep container, mix 1 liter of boiled water, 200 g of sugar, 2 tbsp. l salt, 1 tbsp. l citric acid and 1 tsp. ground black pepper. There we squeeze through a press of 6 cloves of garlic and pour 300 ml of vegetable oil. Mix everything thoroughly until sugar is completely dissolved.
- Grate 2 carrots.
- In half rings we chop 1 head of red onion.
- We shift the cooled seaweed to the rest of the vegetables. Mix the ingredients, sprinkle them with 3 tbsp. l sesame seeds and fill with marinade.
- We cover the salad with cling film and put in the refrigerator for 8-10 hours.
Video recipe
We suggest you watch a video with a detailed recipe for making a delicious salad of pickled seaweed and vegetables.
Sea kale, used in fresh, dried, dried, pickled and frozen forms, always retains its beneficial properties. Now you know how to make a delicious salad from this wonderful product. Tell me, have you previously used kelp in your recipes? Did you know about the beneficial properties of this alga? Share your opinion in the comments.
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