Kitchen appliances and utensils:bread maker, containers for ingredients, knife.
Ingredients
Product | amount |
Rye whole grain flour | 500 g |
Wheat flour | 100 g |
Salt | 10 g |
Sourdough or sour starter | 50 g |
Honey | 20 g |
Sugar | 10 g |
Water | 350-400 ml |
Step cooking
- First, prepare the dough. To do this, mix 50 grams of wheat yeast, 100 grams of water and 100 grams of rye flour in one container. In this case, this is the capacity in the bread maker.
- The dough is prepared very simply. In the bread maker we turn on the “kneading” program. The preparation time for the dough is approximately 4 hours. The main thing is that the dough doubled in volume.
- When the dough increases, add the remaining ingredients.
- We leave the dough for 60 minutes, then we crush it and turn on the “batch” in the breadmaker for about 15 minutes.
- We leave the dough for 1 hour in the bread machine so that it rises. You can put the dough in the refrigerator and get it the very next day, for example, if you cook bread in the evening.
- When the dough comes up, turn on the bread machine for 1.5 hours. After that, the bread will be ready. No need to add vegetable oil and additional ingredients. After cooling, you can eat food. Enjoy your meal!
Serving and filling options
Homemade bread contains many vitamins, and therefore, such bread must be consumed every day, albeit in small quantities. To make homemade bread more healthy, you can add various ingredients to it that contain even more vitamins, micro and macro elements. For example, you can add to the dough or decorate the bread with the following products:
- walnuts;
- flax seeds;
- pumpkin seeds;
- sunflower seeds;
- dried apricots;
- raisins;
- sesame seeds;
- onions;
- apples
- potatoes;
- garlic
- dried herbs;
- prunes
- caraway seeds;
- fennel;
- chia seeds.
Such bread is ideal not only as an appetizer for soups or other dishes. It can be cooked in a toaster and eat for breakfast with creamy or curd cheese, which is also very healthy.
Video recipe
To carefully study the recipe, you can watch this video. Its author will tell you what sourdough he uses, how to knead the dough in a bread machine and how to cook delicious rye bread according to his own recipe. Rye bread is a very healthy and low-calorie bread, which contains many vitamins and minerals, which are very important for the human body. Having prepared such bread at home, you will definitely surprise your loved ones. Enjoy watching!