Kitchen appliances and utensils:fish scaler, cutting board, knife, grater, baking sheet, oven.
Ingredients
Product | amount |
Pink salmon fish | 1 PC. |
Carrot | 2 pcs. |
Onion | 2 pcs. |
Mayonnaise | 150 g |
Cheese | 150 g |
Vegetable oil | 3 tbsp. l |
Salt | taste |
Pepper | taste |
Step cooking
- We chop and wash the fish of pink salmon. Separate the fillet and cut into portions. Salt and pepper to taste.
- Grease a baking sheet with vegetable oil.
- Spread chopped pink salmon on a baking sheet.
- Rub carrots on a coarse grater.
- We divide the onion in half, then again in half, and chop in small half rings.
- Grease pink salmon with a thin layer of mayonnaise. You can use low-calorie.
- We spread carrots on top, and then onions.
- We rub a little cheese and on top of it all generously lubricate with mayonnaise.
- We send the pan to the oven. Bake at a temperature of 180-200 degrees for 40 minutes.
- When the cheese is completely melted and browned, cut the cheese and mayonnaise crust and serve. Enjoy your meal!
Decoration methods and serving options
- This dish is perfect for any side dish. You can use mashed potatoes or steamed vegetables.
- Very well-baked fish goes well with baked potatoes.
- To diversify the taste of the dish, you can add your favorite seasonings.
- Before serving, fish under a fur coat can be decorated with green leaves or small slices of lemon.
- You can also serve with a slightly dried crispy slice of bread.
- If you use lettuce leaves for serving fish, lining them with a plate, the dish will look much more appetizing.
- This dish can also be served on a flat plate, garnished with a sprig of cilantro or parsley, with several slices of tomato.
- And you can put a piece of fish under a fur coat in the center of the plate, and around it lay out small twigs of fresh dill or any other greenery.
- Pomegranate lovers often sprinkle the finished dish with pomegranate seeds, but this is not necessary.
Video recipe
After watching this video, you will learn how to cook tasty and healthy fish under a fur coat. The author describes in detail each step of the preparation, starting from cutting fish and ending with direct baking. The dish uses a minimum of ingredients, namely: fish, onions, carrots, cheese and mayonnaise.
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