A healthy pizza dough without yeast from whole grain flour for baking in the oven 🍕

In this article, you will learn how to make thin pizza dough without yeast according to a recipe for an oven. You will find out that this dough is prepared in just 15 minutes, and you will learn its calorie content. In the article you will find a detailed listing of all the necessary ingredients and the necessary kitchen appliances and utensils for making pizza dough. You will learn what you can bake from this test, and how to make it even more useful.

15 minutes
180
4 servings
Medium difficulty
A healthy pizza dough without yeast from whole grain flour for baking in the oven 🍕

Kitchen appliances and utensils:

  • containers for ingredients;
  • working surface;
  • mixing bowl;
  • rolling pin;
  • sifter-cup for flour;
  • spoon;
  • scapula;
  • film;
  • parchment paper;
  • a baking sheet.

Ingredients

Wheat flour 230 g
Olive oil 2 tbsp. l
Water 150 ml
Salt ½ tsp
Soda ½ tsp
Lemon juice 1 tbsp. l

Step cooking

  1. We prepare all the ingredients and start cooking the dough. For the dough we take a mixing bowl and sift flour with soda in it.
    Cooking pizza dough without yeast for the oven
  2. Add half a teaspoon of salt, make a deepening inside the spoon and pour olive oil into it.
    Prepare the ingredients for the dough.
  3. Add lemon juice to the water, stir well and add water to the dough.
    Mix the ingredients to make the dough.
  4. Knead the dough with a fork, spoon or spatula. Then, when all the ingredients are mixed together, continue to knead the dough with your hands. Knead the dough for about 5-10 minutes. The dough is soft. It should not stick to hands.
    Knead the dough to make
  5. We form a ball from the dough, wrap it in a film and leave it for 10 minutes until the ingredients for pizza are prepared.
    To prepare, put the dough in a bag
  6. When the dough lies, sprinkle flour on the working surface and spread the dough. Slightly knead it and start rolling it out with your fingers, it is not necessary to use a rolling pin - according to your desire.
    Roll out the dough to make pizza
  7. We create the form necessary for pizza and transfer the dough to a baking sheet. We cover the baking sheet with parchment paper. On a baking sheet, we level the base for pizza and lay out all the ingredients for pizza.
    Preheat the oven to make pizza
  8. Done! The dough is very thin and tasty. Enjoy your meal!
    delicious pizza ready

Variations of dough dishes

Despite the fact that the dough is prepared exclusively for pizza, this does not mean that you cannot prepare other dishes from it. The biggest plus of this test is that it is yeast-free, made without eggs and milk. If you follow the figure and health - this dough is ideal for pizza with healthy ingredients or the following baking options:

  • pies;
  • cheese cakes;
  • flatbread with vegetables;
  • hitch;
  • buns;
  • bread;
  • bread rolls;
  • pie;
  • layered cake;
  • cheese in the dough;
  • sausages in the dough;
  • "Bags" of dough.

You can cook any dish on this yeast-free dough that comes to your mind. You can add greens, onions, or flax seeds to this dough to make it even more healthy. You can also add bran or pumpkin seeds, or even simple herbal spices.

Video recipe

Watch this video if you want to learn in detail every step of creating this delicious yeast-free pizza dough. According to this recipe, you can easily repeat the preparation of the dough, and your pizza will surely turn out to be the most juicy and appetizing, and most importantly - healthy, without milk and eggs. Enjoy watching!

Now you know how to make yeast-free dough without using eggs and milk. This recipe is very simple, and even a novice hostess can repeat it. Having tried to make this dough once, you will always want to cook pizza only on this basis!

Do you like homemade pizza? Which dough do you choose for it: purchased or do it yourself? If you cook the dough, then according to what recipe? Share your answers in the comments below and tell us which dough you like most about pizza.

Other Pizza Dough Recipes

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