You can choose any mushrooms: fresh, frozen, pickled. As for fresh forest mushrooms, they can be used in summer and autumn, at other times of the year, you can choose champignons. They are present on store shelves all year round, and they cook very quickly.
Useful properties of mushrooms
Mushrooms are a unique product of nature. Their benefit lies in a balanced composition of vitamins, minerals, proteins, carbohydrates and fats. They surpass meat in quantity of protein. Mushrooms, like fruits, contain a large amount of minerals. These are sulfur, manganese, potassium, copper, zinc, calcium, phosphorus. The content of vitamins A, E, PP, D, group B is also high. In addition, this product has natural antioxidants, essential amino acids, and unsaturated fatty acids.
Mushrooms strengthen the walls of blood vessels, stimulate the immune system, maintain normal hair, nails and skin, normalize the nervous system, prevent the deposition of cholesterol, have an antitumor property.
The calorie content of this product is also important. For 100 g, only 22 kcal. Therefore, mushroom dishes are useful for those who want to get rid of extra pounds. Also, nutritionists are advised to replace meat with them more often.
The subtleties of cooking dishes from eggs and mushrooms
Before cooking scrambled eggs with mushrooms, you should consider the nuances:
- fry the mushrooms in butter, so it will be tastier;
- fresh forest mushrooms before frying it is better to boil;
- cut them into thin plates - the cooking process will be reduced;
- it’s tastier and nourishing to make an omelet by adding onions;
- all liquid should evaporate - scrambled eggs with mushrooms and tomatoes give a lot of excess water.
Simple recipes
Classic omelet with mushrooms as pictured
This is a simple recipe for omelet with mushrooms. They are quickly fried and available at any time of the year. Of course, they can be replaced with forest mushrooms, which must first be boiled, and also make an omelet with sausage.
You will need:
- eggs - 2 pieces;
- milk - 100 g;
- champignons - 50 g;
- sunflower oil;
- salt, pepper, herbs.
Cooking
- Cut the mushrooms into slices and fry in a pan.
- Add half the milk to the pan and simmer for 3 minutes over low heat.
- Stir the milk with eggs, salt and pepper.
- Finely chop the greens.
- Pour the mixture into a pan, sprinkle with herbs and cook for 5 minutes.
With tomatoes
You can take any mushrooms, but an omelet with mushrooms and tomatoes cooks faster.
You will need:
- eggs - 2 pieces;
- milk - ½ cup;
- tomato - 1 piece;
- mushrooms - 60 g;
- butter;
- greens, salt, pepper.
Cooking
- Cut the mushrooms and fry in a pan.
- Dice the tomato and add to the pan.
- Beat eggs with milk, add salt and pepper.
- Pour the mass into a pan and sprinkle with chopped herbs.
- Cook for 5 minutes.
Fried eggs with mushrooms and tomatoes are cooked in the same way, only eggs should not be whipped with milk. It is better to carefully break them into a pan so as not to damage the yolk - it will turn out beautifully.
With cheese
Omelet with mushrooms and cheese is a tasty and satisfying dish. Cheese goes well with mushrooms, it can be added to the egg mixture or just sprinkled on top.
You will need:
- eggs - 2 pieces;
- milk - 0.5 cups;
- mushrooms - 50 g;
- cheese - 50 g;
- greens, salt.
Cooking
- Cut the mushrooms into slices and fry in a pan.
- Grate the onion.
- Mix eggs with milk, cheese and salt.
- Cut the greens and add to the mixture.
- Pour the mixture into the pan and cook for 5-7 minutes.
Instead of omelet, you can cook scrambled eggs with mushrooms and cheese. It is prepared simply, by the same principle, only without milk.
With onion
For a dish, onions can be cut into rings or half rings, if you like its taste. If you just want to add flavor, cut the onion into small cubes.
You will need:
- eggs - 3 pieces;
- sour cream - 2 tablespoons;
- onion - half;
- champignons - 6 pieces;
- cheese - 30 g;
- butter - 10 g;
- olive oil - 10 g;
- pepper, salt.
Cooking
- Finely chop the onion and fry in olive oil.
- Cut the mushrooms into slices, add to the onion and fry until cooked.
- Add sour cream, salt and pepper to the pan. Shuffle.
- Grate the cheese.
- Beat eggs with salt and pour into a clean frying pan with melted butter. Fry until tender for 3-5 minutes.
- Put the omelet on a plate. On one half put mushrooms with onions, sprinkle with cheese and cover with the second half.
Original mushroom omelet recipes
With cream bacon
This original dish is cooked in a slow cooker. Cream choose medium fat.
You will need:
- eggs - 4 pieces;
- fresh mushrooms - 200 g;
- cream - 100 ml;
- bacon - 40 g;
- butter, salt, greens, pepper.
Cooking
- Whip cream with eggs, salt, pepper.
- Dice the bacon, the mushrooms into plates.
- Put prepared ingredients in the form, add a little salt.
- Pour the egg mixture on top.
- Finely chop the greens and sprinkle on top.
- Cook for 7 minutes at full power in the "Extinguishing" mode.
With ham
Omelet with ham, baked in the oven - a hearty dish, which is suitable for breakfast and lunch.
You will need:
- eggs - 2 pieces;
- mushrooms - 100 g;
- cream - 50 ml;
- onion - 1 piece;
- ham - 100 g;
- green onions, peppers, salt, sunflower oil.
Cooking
- Cut onion and ham into small cubes, and mushrooms into plates.
- Sauté everything for 7 minutes.
- Beat eggs with cream. Salt and pepper.
- Chop green onions, add to the egg mixture.
- Put mushrooms, onions and ham in a baking dish. Pour the egg mixture on top.
- Cook in the oven for 15 minutes.
Any version of this dish, whether it is scrambled eggs with mushrooms or omelettes, will perfectly saturate you and your loved ones. If you like to cook, try different recipes or invent them yourself.