Kitchen appliances and utensils
- knife;
- kitchen scales;
- slow cooker;
- multicooker blade;
- cutting board.
Ingredients
- Veal - 800 g
- Chickpea - 350 g
- Carrots - 150 g
- Bell pepper - 150 g
- Onions - 100 g
- Tomatoes - 400 g
- Garlic - 3 cloves
- Sweet ground paprika - 5 g
- A mixture of peppers - 3 g
- Salt - 10 g
- Dried Cilantro - 5 g
- Coriander - 3 g
- Pure water - 1.5 l
Step cooking
- We clean, wash and cut into small cubes 100 grams of onions.
- We clean, wash and cut into circles 150 grams of fresh carrots. If possible, you can use the young one, she is sweeter.
- Wash, remove the core and seeds, and cut into cubes 150 grams of bell pepper.
- Also, wash and cut into a medium cube 400 grams of tomatoes.
- Cut into a large cube 800 grams of fresh veal. It is recommended to use flesh without bone, but with small layers of fat.
- In the bowl of the multicooker we spread the bell pepper, onions and carrots.
- Add chopped meat to the vegetables.
- In a separate container, thoroughly wash 350 grams of chickpea. It is recommended to rinse 3-4 times, but do not soak in advance. Add chickpeas to the multicooker bowl.
- Add 5 grams of dried cilantro, 5 grams of ground sweet paprika, 3 grams of coriander seeds, 3 grams of pepper mixture, 10 grams of salt.
- Pour all 1.5 liters of cold clean water and add 3 whole peeled garlic cloves.
- Mix everything thoroughly and spread chopped tomatoes on top.
- Close the lid of the multicooker, turn on the "Extinguishing" mode and cook for 2.5 hours.
- After two and a half hours, open the lid of the multicooker, mix all the contents and distribute in portions.
Decoration methods and serving options
- This dish can easily be served as the first or second.
- If you want to make it hotter, then add more pepper, or you can use fresh chili.
- It is not recommended to pre-soak chickpeas, otherwise during cooking foam will form, which will negatively affect the taste of the dish. Do not worry, 2.5 hours is enough to completely boil the product.
- It is important to choose the right chickpeas, since the taste of the dish depends on it. Pay attention to the size and color of the product. It should be more or less large, almost the same size and light without any inclusions.
- Use not very juicy tomatoes. If you cook from juicy tomatoes, then they will fall apart and turn into liquid.
Video recipe
In this video you will see step-by-step cooking of a very interesting chickpea dish. It can be prepared for breakfast as well as for lunch and dinner. A hearty meal is provided to you.