Pasta with vegetables and chicken breast - Italian cuisine 🍝

Kitchen appliances and utensils: hob, pan, pan with lid, knife, spoon, board, grater, sieve.

Ingredients

Step cooking

1. Prepare the vegetables. Rinse all vegetables thoroughly, peel 1 medium onion, 1 clove of garlic and 2 carrots. Take the onion and cut it into small cubes.
   
2. Cut bell pepper in half, carefully remove the core. Cut each half into strips 0.3-0.4 cm wide, then cut across.
   
3. Cut two medium carrots into strips of the same size as pepper.
   
4. In the same way, cut 125 g of green beans.
   
5. 150 g of broccoli cabbage, divide into inflorescences and cut into 2-4 parts.
   
6. 16 cherry tomatoes cut into 2-4 parts, depending on size.
   
7. Cut a clove of garlic into a small cube. Finely chop 50 g of parsley. Grate hard cheese on a fine or medium grater.
   
8. Cut 300 g of chicken into small thin slices.
   
9. Take a pan, pour into it 1.5 liters of water and 1 tbsp. l olive oil, add 1 tsp. salt and bring to a boil. When the water boils, add 150 g of pasta and boil them in accordance with the instructions on the package. When the pasta is ready, measure 50 ml of water in which the pasta was cooked in a separate container. Drain the rest of the water, rinse the pasta under cool water with a sieve.
   
10. Take a pan, add 1 tbsp. l olive oil, warm well. In hot oil for 20 seconds. Sauté chopped garlic and ¼ tsp. ground black pepper.
    
11. Next, add chopped chicken to the pan, fry for about 5 minutes, add 1 tsp. salt, mix and fry for another 5 minutes. Put the finished meat in a separate container.
    
12. In the same pan where the fillet was fried, add another 1 tbsp. l olive oil and chopped onions. Fry until transparent for 1 minute.
    
13. Add chopped carrots to the onion and fry for another 2 minutes.
    
14. There, with an interval of 1-2 minutes, add green beans, broccoli and bell pepper. Cover, reduce heat and simmer for 5 minutes.
    
15. After 5 minutes, add 1 tsp to vegetables. dry Italian herbs, 150 ml cream 20% fat, 0.5 tsp. salt and 50 ml of pasta water. Cover again and simmer another 5-7 minutes over low heat.
    
16. Then add the previously fried chicken breast, boiled pasta, chopped cherry tomatoes, chopped parsley and grated hard cheese.
    
17. Mix everything well. Pasta ready, bon appetit.
    

Cooking Tips

• For every 100 g of pasta you need to take 1 liter of water.
• Follow the order of adding vegetables indicated in the recipe. So all the vegetables are cooked at the same time, and retain all their vitamins.
• Use any pasta as you wish, but from durum wheat the product is much healthier.
• Vegetables can be changed at your discretion: you can add zucchini, young corn or green peas. You can also take a frozen mixture of your favorite vegetables.
• Instead of parsley, you can take greens that you like.
• Olive oil can be replaced with any vegetable or butter.
• A mixture of Italian herbs can be replaced with spices that are more to your taste.

Video recipe

Watch the video recipe, it shows in detail the whole process of cooking pasta with vegetables and chicken breast.

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