Fragrant Braised Rabbit with Potatoes

Kitchen appliances and utensils: frying pan, knife, cutting board, kitchen spatula, stove, pan.

Ingredients

Step cooking

Today we will be cooking stewed rabbit with potatoes. Before proceeding to the preparation of the ingredients and tackle the meat directly, I would like to dwell a little on the issue of the usefulness of rabbit meat.

It contains a huge amount of vitamins, minerals, this gives reason to use the product in diet food. If you eat rabbit meat regularly, you can normalize the metabolic process in the human body, reduce the risk of developing atherosclerosis.

Today we will take a young rabbit, buy it from trusted sellers.

1. Before cooking, put the meat for an hour in cold water. After the time is cut into portioned pieces. We send the pan to the fire, pour 100 ml of vegetable oil, let it heat, send the meat to the pan. Fry on all sides until golden brown. After the meat has acquired color, we shift the pieces into a pan, set aside.
   
2. Peel the carrots, wash them under the tap, rub on a coarse grater, set aside. Peel the onion from the husk, wash it under the tap, cut into cubes. In the pan in which the rabbit was fried, we send chopped onions and grated carrots. Fry vegetables in the oil where the rabbit meat was fried.
   
3. Pour 2 liters of water into a pot with meat, put on a stove, let it boil. You need to cook 40 minutes after boiling.
   
4. While the meat is cooked, peel 9 large potatoes from the skin, wash them under running water, cut into medium cubes. After 40 minutes, add the potatoes to the boiling meat, continue to cook until cooked. At this time, we will reduce the fire, let our dish becomes saturated on a slow fire.
   
5. Add the roast.
   
6. 10 minutes before cooking, add 2 bay leaves to the pan, a good pinch of ground black pepper. After 10 minutes, our stewed rabbit with potatoes is ready to serve. Such an easy-to-cook culinary product can be prepared for lunch for your family members.
   

Rabbit meat is good for people who have diseases of the gastrointestinal tract. It is noteworthy in that it can be used to reduce the dose of radiation received, which is very important for cancer. But this side affects only young animals, up to seven months of age.

It is recommended that rabbit be consumed by losing weight, older people, it is completely absorbed by the body, therefore it is useful in recovering from surgical interventions.

Video recipe

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