Kitchen appliances and utensils:
- board;
- knife;
- blender or grater;
- jar for storage.
Ingredients
| Ginger | 300 g |
| Lemon | 2 pcs. |
| Honey | 3 tbsp. l |
Step cooking
- Peel the ginger and cut into slices.
- Cut the lemon, remove the seeds.
- We divide the entire number of products into two parts, so that it is more convenient to beat with a blender.
- First, put the first half of all the ingredients in a container, add three tablespoons of honey there. Beat everything to a homogeneous mass in a blender, both parts of the ingredients.
- We put the finished mixture in a jar, cover and store in the refrigerator.
- Every day, dilute 1-2 teaspoons of this mixture in 150 milliliters of warm water or tea. Done! Be healthy!
Cooking variations
A mixture with ginger, lemon and honey is ideal as a prophylactic, not only in the cold seasons, but also during periods of illness. However, this option can be called basic and easiest. There are many other variations in the preparation of such a mixture, for example, you can make it with the following ingredients:
- with any jam (orange, raspberry, cherry, etc.);
- with sea buckthorn;
- with oranges;
- with grapefruit.
Add any vitamin products to the mixture, and it will become even more useful. Make green tea, add 1-2 teaspoons of such a mixture there and eat with nuts or dried fruits - you simply can’t imagine a combination more useful! Such tea will be the perfect drink on a cold evening. And you can add various spices to the tea to make it even more fragrant.
Video recipe
Watch this video to learn more about each step of mixing ingredients. You can easily make the exact same mixture at home, even if you don’t have a blender. You can grate and other ingredients on a grater. Try to make such a mixture for yourself and your family in order to strengthen your immune system and always be healthy. Enjoy watching!
Now you know how to make a vitamin mixture of ginger with lemon and honey at home. This tool will be an ideal useful medicine for those who are sick or have a cold. It can also be used daily as a prophylaxis with the onset of cold weather or during the transition from winter to spring. Having tried to make this mixture once, you will cook it constantly, because you will absolutely see the result!
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