Kitchen appliances and utensils:
- oven;
- a few medium baking pots;
- kitchen knife;
- cutting board;
- hob;
- pan;
- scapula;
- fine and coarse grater;
- deep bowl;
- a tablespoon and a teaspoon;
- deep plates for serving.
Ingredients
Product | amount |
Thigh chicken | 600 g |
Dry buckwheat | 200-250 g |
Onions of medium size | 2 pcs. |
Medium-sized carrots | 2 pcs. |
A tomato | 1 PC. |
Garlic | 4 cloves |
Water | 500 ml |
Tomato paste | 1 tbsp. l with the top |
Salt | 1-1.5 tsp |
Ground black pepper | Taste |
Zira | Pinch |
Vegetable oil | 2-3 tbsp. l |
Step cooking
- We are preliminarily preparing all the vegetables necessary for the dish. Cut a peeled and washed carrot into a small straw. 2 pieces required medium sized carrots. In a similar way, grind 1 large tomato. We cut a couple of medium onions into cubes.
- Pour into the pan 2-3 tbsp. l vegetable oil and turn on medium heat. As it heats up, fry vegetables one by one. First, spread the chopped onions on the heated oil. Fry it until it becomes slightly rosy.
- Fry carrots with straws and fry with onions for 5 minutes over medium heat. So that vegetables do not burn, do not forget to mix them.
- After 5 minutes, we send the tomato into the pan to the remaining ingredients. Mix everything with a spatula.
- Cut into 4 small cloves of garlic. They can also be chopped on a fine grater. Mix and fry vegetables for 2-3 minutes.
- Cut into small pieces 600 g of chicken meat. It is recommended to choose the femoral part, because then the dish turns juicier.
- Pieces of chicken are transferred to a deep bowl, salt to taste and season with black ground pepper. If desired, season the chicken with a pinch of zira. Mix well to evenly distribute spices and salt.
- We put buckwheat on the bottom of the pots. In total, we need 200-250 g of dry buckwheat. It must first be sorted out from the trash.
- On top of buckwheat, lay out a layer of chicken meat. It is not necessary to fry it in advance so that it starts up juice and the dish turns juicier.
- Top with fried vegetables on chicken.
- Pour 500 ml of cold water into a large container and salt it with 1 tsp. table salt.
- Add to the liquid 1 tbsp. l with the top of tomato paste and mix everything thoroughly until smooth.
- Pour the resulting liquid into pots with buckwheat and meat. Water needs to be filled in so that its level is slightly higher than the level of vegetables. Close the pots with a lid. Do not fill them to the very top, since buckwheat will still increase in volume.
- Preheat the oven to 180 degrees and put the buckwheat in pots for 1 hour. An hour later, buckwheat and meat are completely ready. They are very juicy and have a rich taste. Serve the finished dish in portioned pots or shift buckwheat with meat into deep plates.
Video recipe
The video shows a recipe according to which you can bake delicious buckwheat porridge with chicken meat and vegetables at home. All the ingredients you need are indicated at the beginning of the video in the right proportions. All products are designed for 3 pots.The recipe is quite simple and even an inexperienced chef will be able to cook such a dish, since each stage is described in detail.