Kitchen appliances and utensils: pan, hob, measuring cup, grater, cauldron or pan with a thick bottom.
Ingredients
Product | amount |
Pork tenderloin | 500 g |
Carrot | 2 pcs. |
Large blue onion | 1 PC. |
Large tomato | 1 PC. |
Buckwheat | 450 g |
Garlic | 2 cloves |
Hot water | 450 ml |
Refined Vegetable Oil | 2 tbsp. l |
Salt pepper | Taste |
Step cooking
Meat preparation
- Pork meat (500 grams) is cut into small cubes. Ideal for such a dish pork tenderloin with a minimum content of fat. However, you can use any other part of the carcass.
- Sliced meat is placed in a deep bowl, carefully salt and pepper. Mix the pieces of pork with your hands, thereby evenly distributing salt and spices. We leave the meat container for a while, it should rest and soak.
- We put a frying pan over medium heat. Add two tablespoons of refined vegetable oil.
- Put the previously prepared pork on the heated oil and fry over medium heat for about 10 minutes. From time to time it is necessary to stir the pork so that it is fried evenly. We transfer the pork fried until half cooked to a pot or a cauldron with a thick bottom.
Vegetable preparation
- We cut one large onion into small cubes. For such a recipe, blue onion is best suited, as it is more juicy and aromatic.
- We rub two small carrots on a coarse grater.
- We cut a large tomato into quarters. If your tomatoes are small, take two pieces and cut them into half rings.
- We heat the pan with a small amount of vegetable oil on it. Fry the onion sliced before until a golden hue (about 3 minutes).
- Add the grated carrots to the onion, mix and fry for another 2 minutes. Carrots need to release excess moisture and become soft.
- After a few minutes, add chopped fresh tomato to the pan, mix the vegetables and fry all together for another 3 minutes, then turn off the heat and let the fry cool.
Dish assembly
- In a deep cauldron with fried pork, put the stewed vegetables.
- Pour so much hot water into the cauldron so that it covers the ingredients completely.
- Bring the mixture to a boil over medium heat. When the liquid begins to boil, reduce the heat to a minimum, cover with a lid and leave the dish to simmer for about 40 minutes.
- After a while, when everything is quite extinguished, you need to salt and pepper the liquid to taste. At the same stage, add two cloves of garlic. Its purpose in this dish is a delicate aroma, so you can not grind it beforehand and throw it into the cauldron as a whole.
- Pour 450 grams of washed buckwheat into the cauldron, mix all the ingredients. Bring the dish to a boil over medium heat, then reduce the heat to a minimum and simmer for 20 minutes under a closed lid.
- After a while, buckwheat should swell and absorb the liquid. She needs to be given the opportunity to relax in the cauldron for several minutes, after which the dish can be served at the table.
Video recipe
In this video, you will see an easy way to prepare delicious buckwheat with pork merchants.