Kitchen appliances and utensils: grater (optional), sharp knife, cutting board, hob, deep frying pan, measuring cup.
Ingredients
| Buckwheat | 200 g |
| Any meat | 300-400 g |
| Carrot | 2 pcs. |
| Onion | 2 pcs. |
| Ketchup | 2-3 tbsp. l |
| Salt | taste |
| Ground black pepper | taste |
| Cooking Oil | 30 ml |
Step cooking
- Peel a couple of onions from the husks and cut into small cubes, as for a usual frying.
- Two medium carrots can be chopped in any way: on a coarse grater, cut into strips or half rings.
- You can take absolutely any meat: chicken, pork, beef, turkey. 300-400 grams to clear of fat, streaks, films, etc. Cut into small pieces. Stuffing is also allowed.
- Heat 20-30 ml of refined vegetable oil in a pan, then add chopped onion. Fry for about 2-3 minutes until translucent.
- Pour the chopped carrots to the onion, mix and pass for several minutes.
- Add the chopped meat pieces, stir the contents of the pan, salt, pepper a little and fry for a couple of minutes.
- After the specified time, pour 2-3 tablespoons of ketchup. It can also be replaced with tomato paste in the amount of 1-1.5 tbsp. l
- Pour 200 grams of buckwheat in a dry form and mix everything. If the cereal is dirty enough, it should be washed first. Fry for 2-3 minutes.
- Pour water into the pan at a rate of 1: 2 in proportion to porridge. That is, you will need approximately 2 cups of clean drinking water.
- When the liquid boils, cover the dish with a lid and cook until the buckwheat is ready, reducing the heat to a minimum. It takes about 20 minutes.
That's how simple and fast we got a full-fledged, independent 3 in 1 dish - a side dish, protein and vegetables. It is perfect for both lunch and dinner.
Before serving, arrange the porridge portionwise on plates, garnishing with a parsley leaf or chopped greens on top. In addition, we recommend putting different sauces on the table, such as sour cream, ketchup, mustard, etc., so that each participant in the meal can choose an additive to his taste. Enjoy your meal!
Video recipe
See also an overview of the recipe in video format to visually verify each action. You will see how much to fry vegetables and meat, as well as the type of dish in the end result.
The most important principle in the preparation of any dish is a good mood and love for those for whom it is intended. We hope that buckwheat in a merchantly way turned out amazingly for you, and all the guests and family members appreciated your efforts. Such food, although simple, without any frills, but very nutritious, satisfying and wholesome.
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