Kitchen appliances and utensils: kitchen scales and other measuring accessories, an oven, a rectangular baking dish, a coarse grater, a cutting board, a sharp knife, several bowls of different capacities, a frying pan with high sides, a garlic squeezer, a wooden or silicone spatula.
Ingredients
Components | proportions |
buckwheat | 300 g |
carrot | 1 PC. |
onion | 3 pcs. |
garlic | 4 cloves |
salt | optional |
ground black pepper | optional |
dried greens | optional |
Bay leaf | 2 pcs. |
vegetable oil | 30-40 ml |
bottled water | 300 ml |
sour cream | 170 g |
a tomato | 1 PC. |
minced meat (pork, beef, chicken) | 500 g |
Step cooking
Prepare the ingredients
- Thoroughly rinse 300 g of buckwheat with running cold water, then throw it in a colander and allow excess moisture to drain. Pour clean cereal with boiling water and set aside to swell.
- We clean one medium-sized onion, wash it, and then finely chop it with a knife.
- Cut the peel from one carrot, then wash the vegetable and rub on a coarse grater. We clean the medium-sized tomato from the skin, and then rub it on a coarse grater.
Preparing the fill
- We heat the pan and pour 20-30 ml of vegetable oil into it.
- On a well-heated oil, spread the chopped onion and fry it until translucent.
- We send carrots there, and then fry the components for 2-3 minutes, periodically stirring the vegetable mass.
- After this time, add grated tomato or 1 tablespoon of tomato paste.
- Stir everything well, and then send 300 ml of water and 150 g of sour cream to the pan.
- Literally in a minute we bring 2 bay leaves, 1 teaspoon of salt, as well as the desired amount of ground black pepper and dried herbs. Two cloves of garlic are passed through a press and added to the fill. Stir the mixture well and immediately remove from heat.
We form meat balls
- In a deep bowl, spread 500 g of minced meat. It turns out a very tasty dish, if you use minced meat from a mixture of beef and chicken.
- Grind two onions and two cloves of garlic in a blender until gruel.
- The resulting mixture is sent to the minced meat and add there 1 teaspoon of salt without a slide and black pepper to taste. In order to make the meat balls juicy and tender, add 10 g of sour cream to the minced meat.
- We thoroughly alter the ingredients until we get a homogeneous forcemeat. We form medium-sized balls from the prepared mass.
We collect and bake the product
- The baking dish is carefully lubricated with vegetable oil. During this time, buckwheat should already swell well. Drain the remaining water, and then put the porridge in a mold.
- On top of the cereal, fill half the fill and mix the components.
- Evenly distribute buckwheat over the entire surface of the mold, and then spread the meat balls. Fill the remaining fill and send the dish into the oven heated to 190-200 ° С.
- Bake the product for 30-40 minutes. Serve the dish exclusively hot.
Video recipe
This video shows step-by-step cooking of buckwheat with minced meat in the oven according to the recipe described above.