Dietary and delicious fruit salad

The presented article describes a simple and interesting recipe for fruit salad - a dessert that can become a worthy light breakfast or an excellent afternoon snack. Having carefully read and studied the step-by-step instructions, you will find out which fruits are ideally combined with each other, and as a result allow you to create a dessert that has a harmoniously balanced rich taste and rich aroma.

10 min
65 kcal
1 serving
Easy to cook
Dietary and delicious  fruit salad

Kitchen appliances and utensils

  • glass wide glass;
  • kitchen scales and other measuring accessories;
  • cutting board and sharp knife;
  • deep bowl.

Ingredients

  • banana - half
  • orange - 1 pc.
  • Kiwi - 1 pc.
  • natural yogurt - 80 g
  • corn flakes - 100 g
  • blueberries - 5-7 pcs.

Step cooking

Prepare the products

  1. Peel a ripe banana and cut off half of it. If desired, you can use the whole fruit. Cut the peeled tropical fruit into small squares, so that later it is easy to remove it from a glass with a teaspoon. Cut the banana into small cubes.
  2. Small orange peeled peel and white pulp. Cut citrus into slices the same size as a banana. dice oranges as well.
  3. Ripe and juicy kiwi get rid of the peel and chop in the same way as the rest of the ingredients. also cut kiwi.

Collect salad

  1. Put the chopped banana in a glass cup with the first layer. In a bowl or glass, lay out a layer of bananas.
  2. On top of the banana, lay out a couple of tablespoons of natural yogurt. Grease bananas with natural yogurt.
  3. Next, put a small handful of corn flakes, previously crumbling them lightly in the palms of your hands. Optionally, add almonds or cashews. sprinkle some cornflakes on top of the yogurt.
  4. The second layer is formed from chopped kiwi. Add Kiwi
  5. On top of the kiwi, lay out a couple of tablespoons of natural yogurt and a handful of cornflakes. pour some yogurt on the kiwi, pour a little cereal.
  6. The last layer is made from oranges. The last layer is making oranges.
  7. Put the remaining yogurt on top of the citrus. Put the remaining yogurt on top of the oranges.
  8. As a decoration for the finished salad, we use several whole corn flakes and 5-7 blueberries. We decorate a fruit salad with cereals and blueberries.
Did you know? Ready fruit salad can be consumed immediately after preparation, or you can let it brew a little so that the fruit is slightly soaked with yogurt, and then it will acquire a more delicate, refined taste.

Video recipe

In order to learn how to cook a fruit salad and quickly understand its subtleties and nuances of cooking, just watch the video below. In it, an experienced chef shows in detail how to form fruit layers so that the salad has a multifaceted taste and rich aroma.

The fruit salad, made according to the described recipe, has an amazing stunning taste and amazing aroma. Such a dessert can play the role of a fairly substantial and at the same time healthy breakfast, or it can become a salvation in the evening, when you want something tasty, but not high-calorie. What fruit salads do you spoil yourself and loved ones? Describe in the comments your recipes for fruit treats, perhaps some of them will be no less interesting. Enjoy your meal!
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