Kitchen appliances and utensils:
- plates for ingredients - 5 pcs;
- measuring cup or jar;
- knife;
- cutting board;
- kitchen stove;
- grater;
- pan;
- pan;
- kitchen spatula.
Ingredients
Ingredient name | amount |
Boiled or canned beans | 250 g |
Potatoes | 1 PC. |
A tomato | 2 pcs. |
Carrot | 1 PC. |
Cilantro | ½ beam |
Bow | 1 PC. |
Garlic | 1 clove |
Pepper | 1 tsp |
Salt | 2 tsp |
Any broth or water | 1,5 l |
Vegetable oil | 1 tbsp. l |
Step cooking
- We prepare the ingredients: peel the peel from potatoes, carrots, onions and garlic. We rinse cilantro under running water, put it on a towel to make glass water. Cut potatoes into cubes.
- Finely chop the onion and garlic.
- Separately, cut the cilantro.
- Grate carrots and tomatoes. Before you grate the tomato, you can peel it off - blanch. To blanch tomatoes, it is necessary to make an incision in the form of a cross on each tomato, transfer them to boiling water for 60 - 120 seconds. After boiling, immediately place the tomatoes in cold water with pieces of ice. Remove the skin, the place where the stalk was located, cut out.
- After cooking all the products, put the pan on medium heat, add 1 tbsp. l vegetable oil. Spread the onion - 1 pc., Fry until golden brown.
- Add carrots - 1 pc., Fry for another 2 minutes.
- Put garlic - 1 clove, and tomatoes - 2 pcs.
- Mix thoroughly and add salt and pepper - 2 and 1 tsp. respectively. Stew for 5 minutes over low heat.
- Pour 1.5 liters. water (or broth) in a saucepan and set on fire. We put the potatoes, wait until it boils, reduce the heat to a minimum and cook until tender.
- After the potatoes are cooked, add the fried vegetables and 250 g of beans to the boiling broth or water with potatoes.
- At the end, add cilantro - 1/2 beam, mix everything and cook for another 5 minutes. If necessary, add more salt or pepper to taste.
- Serve the soup in a deep plate. You can decorate with cilantro leaves or other herbs.
There are two ways to soak it.
- The first way is soaking for a long time. It is necessary to take a large container, pour the beans and pour water, preferably at night, that is, for 7 - 10 hours. It is advisable to change the water 2 - 3 times during this time. To prevent the liquid that fills the beans, add soda to the container: 1 teaspoon of soda per 1 liter of water. With this soaking, the beans do not fall apart during direct cooking, have a more refined and delicate taste.
- The second way is soaking fast. First you need to rinse the beans under running water, then take a large pot and pour water in a ratio of 1: 3, pour the beans and bring to a boil. After the beans have boiled, remove the pan from the heat and let stand in boiling water for 60 - 90 minutes. The disadvantage of quick soaking is a duller taste and possible crackling of beans during cooking.
Video recipe
A detailed description and demonstration of the preparation of red bean soup can be found by clicking on the link:
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