Kitchen appliances and utensils:
- kitchen scales;
- tea spoon;
- knife;
- wooden spatula;
- grater;
- pan with a lid;
- hob;
- cutting board;
- blender.
Ingredients
| Product | amount |
| canned beans | 450 g |
| tomatoes in their own juice | 200 g |
| leek | 1 PC. |
| carrot | 1 PC. |
| adjika | 0.5 tsp |
| vegetable oil | for frying |
| salt | taste |
Step cooking
- We put a frying pan with vegetable oil on a fire. Dice 1 medium onion into small cubes.
- On a coarse grater, rub 1 carrot.
- Fry vegetables in preheated vegetable oil for 5 minutes.
- To onions and carrots add 450 g canned beans.
- Pour 200 g of tomatoes in their own juice into a blender bowl and beat them until smooth.
- Pour the resulting mass into the pan.
- Mix everything, add 0.5 tsp. adjika and salt to taste.
- Cover the beans with a lid and simmer for 15 minutes.
- Ready meals can be served on the table.
In just a few minutes, you get a satisfying and wholesome dish that you will surely like. Also, beans prepared according to this recipe can be consumed in fasting or on a vegetarian diet.
Did you know?There are unusual varieties of beans that smell like mushrooms. They are called Hell Rem and Akito. These plants are absolutely unpretentious to the growing conditions, so they always give a good harvest.
Useful Tips
Follow the following guidelines for preparing beans, and your dish will turn out to be incredibly tasty and nutritious:
- Instead of tomatoes in your own juice, you can use tomato juice or pasta, which must first be diluted with water.
- If you don’t like adjika or find it too spicy, prefer pepper or garlic. They will give the dish a richer flavor, and add their own piquant note to it.
- Beans for the recipe can be used any: both canned and fresh. Just keep in mind that cooking the latter will take you much longer.
- If you prefer a canned product, pay attention to the fact that salt is already in its composition. Therefore, try not to salt the dish.
Video recipe
We suggest you watch a video with a simple and quick recipe for cooking beans in tomato sauce.
Do you like to cook beans? How often do you include this plant in your diet? Do not forget to leave feedback on the proposed recipe in the comments, as well as share your culinary tips.
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