Crispy cauliflower in breadcrumbs - cook in the oven 🥦

After reading the article, you will learn how to cook a tasty and healthy dish, such as cauliflower in breadcrumbs, at home. The recipe is described quite simply and clearly, so even an inexperienced chef can repeat such a dish in his kitchen. Each stage is described in detail and accompanied by a photo, so that it is easier to navigate when cooking cauliflower. The ingredients that you need are indicated in the table in a certain amount. Cauliflower is baked in the oven and turns crispy on the outside, and inside juicy and moderately hard.

45 min
76 kcal
4 servings
Medium difficulty
Crispy cauliflower in breadcrumbs - cook in the oven 🥦

Kitchen appliances and utensils:

  • beaker;
  • a tablespoon and a teaspoon;
  • kitchen knife;
  • wooden plank;
  • hob;
  • pan;
  • skimmer;
  • flat plate;
  • deep bowl;
  • fine grater;
  • whisk;
  • oven;
  • a baking sheet;
  • parchment paper;
  • silicone brush;
  • serving dish.

Ingredients

Product amount
Cauliflower 1 kg
Hard cheese 150 g
Egg 3 pcs.
Breadcrumbs 50 g
Dried garlic 1 tsp
Paprika 1 tsp
Ground black pepper Taste
Salt Taste
Water 1,5-2 l
Vegetable oil 1-2 tbsp. l

Step cooking

  1. Pour 1.5-2 liters of water into the pan, put on the stove and bring to a boil. Add boiling water to a little table salt. A pre-washed kilogram of cauliflower is added to boiling water. It is worth cutting cabbage into medium slices in advance, but not too chopped. From the moment of boiling, cook for about 3-4 minutes and take out the cabbage with a slotted spoon.
    First, boil the cauliflower inflorescences.
  2. Put lightly boiled cauliflower on a flat plate and let it cool slightly.
    We take the cabbage out of the water and let it cool.
  3. While the cabbage is cooling, in a separate bowl, mix 50 g of breadcrumbs with 150 g of grated hard cheese. Cheese can be chosen according to your own taste, but so that it is not too soft.
    Mix the breadcrumbs and grated cheese.
  4. Grated cheese with breadcrumbs season 1 tsp. paprika and a similar amount of dried garlic. All mix well with a whisk or a tablespoon.
    Add paprika, dried garlic and mix the breading.
  5. Break 3 chicken eggs into a separate bowl and salt them a little. Season with black ground pepper to taste and mix the eggs with the rest of the ingredients slightly until smooth. To do this, you can use a whisk or an ordinary fork.
    Beat eggs with salt and pepper separately.
  6. Cover the baking sheet with parchment paper and grease 1-2 tbsp. l vegetable oil. You can distribute the oil evenly throughout the paper using a silicone brush. Boil the boiled cabbage well first in the egg, then evenly sprinkle the vegetable with the breading mixture on all sides. Similarly, prepare each piece of cauliflower and spread them on a baking sheet.
    Dip each slice of cabbage into an egg and roll in a breading mixture.
  7. We put baked cauliflower in a preheated oven to 200 degrees. Cooking time - 15 minutes.
    We spread the cauliflower on a baking sheet and put it in the oven.
  8. After a quarter of an hour, cauliflower is ready. Serve such a cabbage is hot, adding it with sour cream. Outside, cauliflower is crispy, and inside it is very soft and juicy. This dish will be a good addition to any side dish, while it is easy and simple to prepare.
    Such a cauliflower in breadcrumbs will go well with various sauces.

Video recipe

A simple recipe is presented in the video, according to which you will learn how to make crispy cauliflower in breadcrumbs. It will not be difficult for anyone to cook it, since the whole process is described in detail, and at each stage recommendations are made, thanks to which, at the output, you will get tasty and healthy cauliflower. For the dish you will need breadcrumbs and some other products indicated in the right amount at the beginning of the video.

Have you tried baking vegetables in breadcrumbs, and did you cook cauliflower according to the above recipe? Did you succeed the first time, and what additional ingredients did you use? Share your favorite and useful recipe for cauliflower in the comments.
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