How to whiten teeth using hydrogen peroxide: 3 ways and 6 recommendations

The reason for the popularity of this method is not only its simplicity, but also its frequent use in professional dentistry. Testimonials about the effectiveness of teeth whitening with hydrogen peroxide at home are reviews of people who wore mouthguards. Most caps gel contains peroxide at a concentration of 6–9%. It is also an active component of whitening products in the dental office, but in a much higher concentration.

6 recommendations for use. Benefit and harm

Can teeth be whitened with peroxide? When the substance acts on the teeth, a chemical reaction is launched that occurs both on the enamel surface and in its deeper layers. Oxygen is formed, which cleans plaque from the teeth, but when penetrated into their structure, a chemical substance can violate the integrity of enamel. There is always a danger of deep and irreversible damage to the enamel during teeth whitening with hydrogen peroxide. A recipe of any content can be harmful, which can be minimized by observing the following recommendations.

1. Use the substance in a concentration of not more than 3%: large acts fatally at home.
2. Do not expect a quick effect, it usually occurs within a few days. The total duration of the course should be up to 2 weeks with the number of courses per year not more than 4.
3. Be sure to visit your dentist before starting the procedure. If the doctor reveals caries and mucosal damage, treatment should be postponed until complete recovery.
4. When asked how to whiten teeth using hydrogen peroxide, doctors answer: extremely carefully! If during the procedure you are chased by burning, discomfort, or other negative feelings, stop it immediately, rinse your mouth well with water and after a few days try another way to achieve whiteness of your teeth, for example, brushing them with soda.
5. Make sure you have no allergy to the main component procedures.
6. Always use fresh hydrogen peroxide. which must be stored in a tightly closed bottle in the refrigerator. Upon contact with air, its effectiveness decreases.

3 ways to whiten

So, we will figure out how to whiten teeth with hydrogen peroxide at home. There are 3 popular techniques.

1. Rinsing. You will need 3% peroxide, which must be diluted with water in a 1: 1 ratio before use. Thus, the concentration of the substance will be 1.5%. First brush your teeth with fluoride paste, then rinse your mouth for 1 minute. Complete the procedure by rinsing the mouth with water, and do not eat or drink for another 30 minutes.
2. Teeth whitening with soda and hydrogen peroxide. This method is considered even more effective, since it ensures the operation of two active components. To whiten teeth with hydrogen peroxide and soda, you need to take 3% peroxide and ordinary baking soda, mix them until a thick slurry is obtained. It is necessary to brush your teeth with soda with hydrogen peroxide without a toothbrush, since the effect on the enamel will be too aggressive. Apply the composition with your fingers or a cotton shelf, massage gently and rinse with water after a couple of minutes. Make sure that the gruel does not fall on the gums, which can cause irritation.
3. Homemade Whitening Paste. Any toothpaste is suitable, but preferably with a fluorine content to minimize the effects on enamel. Apply it to the brush, and then drip a couple drops of peroxide and lemon juice. The method can not be called gentle, however, and too aggressive as well.

Consequences and contraindications

The technique demonstrates effectiveness in the presence of plaque from the most popular "pollutants": tea and coffee, tobacco smoke, natural fruit dyes. The reviews indicate a high efficiency of teeth whitening with hydrogen peroxide and soda, since at the same time a chemical and abrasive effect on the enamel is provided. But you should not abuse the tool, so as not to cause the destruction of enamel. Also, the technique will not help people whose teeth are dark by nature.

Possible consequences of this type of whitening.

• Sensitization - achieved in almost 100% of cases. The reason for this is the thinning of enamel and the creation of "bridges" for the reaction of nerve endings. Eliminate the discomfort will allow a specialized toothpaste, which blocks nerve impulses or saturates the surface of the teeth with minerals.
• Re-whitening - rarely happens, but can occur in people who resort to this technique constantly. It occurs due to the almost complete erasure of the upper layer of enamel (glossy), after exposure of the inner one - matte. The teeth become similar to chalk, and this condition requires mandatory dental treatment.
• Demineralization - occurs as a result of enamel thinning due to loss of minerals. White spots on the teeth can signal this. Subsequently, caries forms in their places.

Now you know how to whiten teeth with hydrogen peroxide. Reviews and our recommendations will help to do this without disastrous consequences!