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According to medical sources, the average hair growth rate is 1-1.5 cm per month. Someone's hair grows faster (up to 3 cm per month), someone slower (less than 1 cm). The reason for the significant difference lies in our genes and lifestyle. Therefore, before you start looking for an answer to the question of how to accelerate hair growth, take a look at your diet and personal care.
How to accelerate hair growth
Take a comprehensive approach to solving the problem. Choose the best method for accelerating hair growth.
- Diversify the diet. It should have fresh and natural products (more vegetables, fruits, cereals). Then the body will receive from food all the vitamins necessary for hair growth.
- Lead a healthy lifestyle. Avoid smoking and alcohol, which slow down the metabolism and undermine health from the inside out. Go in for sports: it speeds up metabolic processes and helps the body to cleanse itself.
- Properly care for your hair. Do not ask how to accelerate hair growth at home if a couple of weeks before this, they did perm or dried them with hydrogen peroxide. Harm the hair washing off hair dyeFrequent blow-drying and regular curling.
- Use folk recipes for hair growth. Of course, there are many ready-made cosmetics for hair care. But the most affordable of them are usually not effective, and effective ones are expensive. If you do not want to throw money away, use proven tools from simple components.
Various ways to improve growth. Frantic growth at home
Mustard mask for hair growth.
You will need:
- dry mustard powder - 2 tablespoons,
- sugar - 2 teaspoons,
- egg yolk - 1 pc.,
- water (hot) - 2 tablespoons.
Combine all components and apply to dry hair roots. Rub any vegetable oil along the length. Watch your feelings: if the mask bakes strongly, rinse it off with warm water, and next time add less sugar or a little vegetable oil. Hold the mask for 30-60 minutes (depending on the burning sensation). Repeat no more than 1-2 times a week. Such masks for the growth and density of hair at home are very effective. But with frequent use, you risk drying your hair or scalp, which can cause dandruff.
Nicotinic acid for hair growth
Unlike nicotine, which is one of the most powerful poisons, a nicotinic acid quite peaceful and used in modern cosmetology for hair growth. You can buy it at a pharmacy (in ampoules). When using nicotinic acid improves blood circulation of the scalp and has a beneficial effect on the hair follicles.
For the mask you will need:
- nicotinic acid - 2 ampoules,
- aloe juice - 1 tablespoon.
Mix the components and apply on the scalp (dry or wet). Leave on for 1.5 hours and rinse. When using a mask, you should feel some heat without burning or discomfort.
Pepper tincture for hair growth
Among folk recipes for hair growth, pepper tincture (and masks with it) is considered one of the most effective.Its effect is to enhance blood microcirculation in the scalp, which saturates the hair follicles with useful substances. Be careful with pepper tincture if you have severe skin allergies. And get ready for the fact that the mask will burn: without this, it will not achieve its wonderful effect.
To prepare pepper tincture you will need:
red pepper ("light") - 5-6 pieces,
vodka - 1 bottle.
Finely chop the pepper and add to the vodka bottle. Put in a dark place for a week. The tincture is ready!
To prepare a pepper mask for hair growth, you will need:
- pepper tincture - 1 tablespoon,
- cognac - 1 tablespoon,
- burdock oil - 1 tablespoon,
- lemon juice - 1 tablespoon,
- honey - 1 tablespoon,
- yolk - 1 pc.
Mix all the ingredients well and apply the mask on the roots and hair. Cover with a plastic bag, wrap with a towel and hold for an hour. Wash off the mask with shampoo (take care of your eyes!)
Castor oil for hair growth
Castor oil contains fatty acids that nourish both the roots and hair along its entire length. It is suitable for any type of hair, regardless of its color and fat content.
- Apply oil to the scalp and dry hair roots.
- Wrap your head in a bag, cover with a towel and leave for 30 minutes.
- Rinse with warm water, first using a hair conditioner, and then shampoo (so the oil rinses faster).
Use castor oil 1-2 times a week.
Add a massage with a shower or circular motions with your fingertips to folk recipes for hair growth, adhere to general recommendations for nutrition and a healthy lifestyle, and your hair will soon please you with active growth and beautiful shine!