The content of the article
- 1 Healthier than Fish Oil
- 2 The composition includes a palette of "beauty vitamins"
- 3 Simple and reliable linen recipes
- 3.1 Honey-flax nourishment against peeling and wrinkles
- 3.2 Humidification for combined type with lemon flour
- 3.3 Coffee and nut flax scrub
- 3.4 With kefir to narrow pores and against gloss
- 3.5 Softening, lifting and rejuvenation with dairy products
- 3.6 With clay for problem skin
- 3.7 Moisturizing and anti-inflammatory cucumber option
Flaxseed oil is considered one of the most valuable among similar plant products. It is easily digestible and recommended in the diet menu. In addition, this product is indicated for the prevention of strokes, heart attacks, vascular diseases, as well as hypertension, blood clots.
Healthier than Fish Oil
The peculiarity is that the product contains a loading dose of polyunsaturated fatty acids. For comparison: Omega-3 class acids contain twice as much in flax as in the famous Soviet “health elixir” - fish oil.
These substances fight the "bad" cholesterol, are antioxidants, relieve inflammation, and improve the condition of the skin and hair. Such acids, the human body must "absorb" from the outside.
It has linseed oil and other medicinal properties: it strengthens the immune system, helps with diseases of the digestive and respiratory organs, thyroid gland, genitourinary system, and prevents the development of diabetes and oncology.
The composition includes a palette of "beauty vitamins"
The product is not so rich in vitamins. But it contains exactly those that girls need for beauty. Therefore, face masks made of linseed oil will help improve the general condition of the skin, relieve inflammation and remove obvious signs of aging. According to reviews, using linseed oil for the face from wrinkles, you can achieve not only a visible, but also a quick result. Some women observed changes after a couple of weeks of regular procedures. What is the reason for this effect?
- Vitamin F. This is the combined name for several types of unsaturated fatty acids, the benefits of which we have discussed above. In particular, linoleic, arachidonic and linolenic are included in the F-vitamin. The lack of these substances provokes the appearance of acne. This is why acne linseed oil is recommended for the face. In addition, vitamin F activates the work of other "beauty vitamins", normalizes blood circulation. As a result, the complexion improves, the depth of the grooves decreases, the protective function of the skin increases.
- Retinol Vitamin A normalizes the functioning of the sebaceous glands, tightens pores, and kills pathogens. Also, the substance stimulates cell growth, activates the "production" of collagen and elastin. This is due to the lifting effect when applying linseed oil to the face.
- Vitamin E. The second name is tocopherol, which translates as "contributing to a new life."Saturates cells with oxygen, normalizes metabolism, heals, protects against harmful solar better. It also slows down the aging process and even fights wrinkles around the eyes.
- Vitamin C. An antioxidant that prolongs youthfulness of the skin, increases its resistance to harmful factors and microorganisms. In many ways, ascorbic acid allows you to use linseed oil for the face from wrinkles.
- Vitamins of group B. A universal set of substances that are useful for solving a range of dermal problems. Necessary for both dry and oily skin. B-vitamins are used to treat and tighten the skin, contribute to its hydration, regulate the production of sebum, give velvety, have anti-aging effect.
- Phylloquinone. Vitamin K is used to speed up the healing process of the skin after plastic surgery. Effective in the fight against age spots, whitens. Used to care for sensitive skin, when rosacea and expressed "stars".
The product is effective in the care of dry, aging and problematic skin. Moreover, for external use there are practically no restrictions. Flaxseed oil relieves irritation, can be used for wounds and cracks. It also helps to remove bruises and is used in treatment. psoriasisburns, warts.
Simple and reliable linen recipes
Is it possible to use linseed oil daily? Girls use linseed oil even instead of daily care products. For example, like a cream or lip balm. This method is suitable for peeling and excessive dryness. But under the eyes of the product in its pure form, smear is still not worth it, because it does not absorb quickly, which can cause discomfort. You can also add flaxseed oil to store cosmetics or use it as a basic component in homemade mixtures. Below are popular recipes.
Honey-flax nourishment against peeling and wrinkles
- Beat one egg yolk.
- Combine with a teaspoon of flaxseed oil.
- Combine with a teaspoon of honey.
- The resulting mixture should be warm, so you can hold it in a container of heated water for about a minute.
- To sustain no more than half an hour.
- Wash with boiled water or a warm herbal broth.
- Apply daily cream.
Humidification for combined type with lemon flour
- Beat one egg yolk.
- Combine with a tablespoon of sour cream.
- Grind the dry peel of a lemon with a coffee grinder. The required amount of zest flour is a teaspoon.
- Add the zest to the sour cream and egg mixture and let it brew for about half an hour.
- Combine with a teaspoon of flaxseed oil.
- Soak for 15-20 minutes.
- Wash with boiled water or a warm herbal broth.
- Apply daily cream.
Coffee and nut flax scrub
- Grind walnuts with a coffee grinder. The required amount of flour is a teaspoon.
- Add a teaspoon of ground coffee.
- Combine with a tablespoon of flax oil.
- Massaging movements rub the composition into the skin.
- Stand for 15 minutes.
- Wash with boiled water or a warm herbal broth.
- Apply daily cream.
With kefir to narrow pores and against gloss
- Combine a tablespoon of wheat flour with three tablespoons of kefir.
- Pour a dessert spoon of flax oil.
- Combine with lemon juice. Quantity - two teaspoons.
- Add 1/5 teaspoon of table salt.
- Stand for 20 minutes.
- Wash with boiled water or a warm herbal broth.
- Apply daily cream.
Softening, lifting and rejuvenation with dairy products
- Combine a tablespoon of homemade cottage cheese with two tablespoons of milk.Heat the mixture in the microwave.
- Add flax oil. Quantity - a tablespoon.
- Stand for 30 minutes.
- Wash with boiled water or a warm herbal broth.
- Apply daily cream.
With clay for problem skin
- Combine a tablespoon of blue clay with a tablespoon of flax oil.
- Stand for 20 minutes.
- Wash with boiled water or a warm herbal broth.
- Apply daily cream.
Moisturizing and anti-inflammatory cucumber option
- Grate the flesh of fresh cucumber. Quantity - a tablespoon.
- Combine with a teaspoon of flax oil.
- Stand for 20 minutes.
- Wash with boiled water or a warm herbal broth.
- Apply daily cream.
Choosing the right way to use linseed oil for your face, consider one more thing. The effect of the product can be enhanced by eating it. But here it is important to know about contraindications. Doctors do not recommend flax for pancreatitis, stones in the gall bladder, stomach ulcers and high blood fats.