How to lose weight
7403
"Eye of the Renaissance": the benefits and harms of 5 Tibetan pearls, techniques and rules for performing exercises
Technique and rules for performing 5 Tibetan exercises “Eye of the Renaissance”. The benefits and contraindications of pearls. The sixth exercise for spiritual self-improvement. Results.
2431
Slimming belt: how to use it, wait for effect or upset
Pros and cons of a belly slimming belt. The principle of the device. Harm and contraindications. The relative benefits to athletes. Skin care rules when using the device. Reviews
1417
How to gain weight for a girl: enhanced nutrition and home workouts
Safe ways to gain weight quickly. A table of high-calorie foods, an example of a weekly menu and eight nutrition rules for thin people. Home workout program. Do-it-yourself sports supplements and a protein shake.
1087
Diet for hypertension: the effects of salt, fat and carbohydrates, an example menu
An example of a diet menu for hypertension. The goals and rules of the diet. The effect of salt on blood pressure. Features of nutrition in I, II and III degree of the disease. Prohibited and permitted dishes. DASH Diet.
39056
ZhKB diet menu for gallstone disease, which can not be eaten during exacerbation, recipes
An example of a diet menu for cholelithiasis. Purpose of the table number 5. Permitted and prohibited dishes. Drinking mode. The role of alkaline products and magnesium. Nutrition during exacerbation. Diet before and after surgery.
4111
Diet for colitis: a menu for various manifestations of inflammation of the colon
Features of the diet for colitis with constipation, diarrhea and bloating. The basic principles of clinical nutrition. Recommended and prohibited products. The best ways to cook. Meal schedule, serving volumes.
1466
Diet for urolithiasis in women: how to make a menu for different types of calculi, nutrition features of pregnant patients
Diet for urolithiasis in women and men. An example of a weekly menu. Allowed and prohibited foods for different types of kidney stones. Nutrition for ICD in pregnant and lactating women. Diet therapy for concomitant diseases.
5539
Nutrition for liver cirrhosis: how to reduce the burden on the filter organ
General principles of diet for cirrhosis of the liver in men and women. Prohibited and permitted foods and dishes. Three examples of daily diets in the table. Reviews on the effectiveness of clinical nutrition.
4760
Diet menu for pyelonephritis: why it is important to limit salt, and other nuances of therapeutic nutrition
The goals and general principles of the diet for pyelonephritis. Features table number 7 and its varieties. Lists of permitted and contraindicated products. An example of a daily menu.
10312
Diet for gastroduodenitis (chronic and in exacerbation): a mandatory aid to the digestive system
Diet for gastroduodenitis: nutritional restrictions for patients with inflammation of the stomach and intestines. Features of the diet in acute, chronic, erosive and superficial gastroduodenitis. Sample menu for the week. Reviews
1209
The alkaline diet menu for the week: the 80 by 20 approach, or the “Miracle” diet from Dr. Young
An alkaline diet and menu building guidelines are recommended. Why is the acidification of the body. What will help an alkaline diet in oncology. Which products increase acidity and which decrease. An example of a weekly menu.
5019
A detailed diet for psoriasis: how to shift the pH to the alkaline side
Diet for psoriasis: what can and cannot be eaten for persistent remission. The basic principles of nutrition for Pegano and Fire. An example of a menu for a day and the rules for compiling a weekly diet.
4758
Diet for high cholesterol: what restrictions does it provide
Diet for high cholesterol: what to remove from the menu, and what you need to include in it. Is it possible to drink alcohol. What is the effect of coffee. Lists of recommended and prohibited products. Reviews
4329
Diet for gastritis: how to build a diet for inflammation of the gastric mucosa
What you can and cannot eat on a diet for gastritis: varieties of "stomach" tables. How to eat in the acute period, without exacerbation, if acidity is increased and decreased. Sample menu.
1798
Treatment table number 10: salt, chocolate, plenty of fluids and others “not to” in the diet of “cores”
Therapeutic diet No. 10: efficacy in cardiac and vascular pathologies. Varieties of the tenth medical table. Basic food. What not to eat. An example of a daily menu.