Diets
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Ducan diet
The principles of the Ducan diet, the pros and cons. Features of each phase, reviews, effectiveness for weight loss. The menu for every day of the Ducan diet, what you can eat, table.
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Diet Protasova, menu for every day detailed, photo of those who have lost weight
Detailed description and reviews of the Protasov diet. Features of the system of weight loss, pros and cons. Approximate diet for a day, week, month. List of prohibited products.
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Japanese diet: lose 6-10 pounds and maintain the result for 3 years!
Want to lose weight fast and without hunger? The Japanese diet for weight loss will “take away” 6-10 kg and keep the result for 1-2 years!
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Diet for slimming the hips and legs: get slim in two weeks
A diet for weight loss of the hips and legs will help you put your legs and hips in order. Follow our menu for two weeks, and the result will not be long in coming!
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Apple diet for weight loss: a slim figure in a week
Apple diet for weight loss is effective and useful due to the benefits of apples, which cleanse the body of toxins. Learn how to lose extra pounds!