Diets
14-day salt-free diet menu: we plan a “fresh” diet and a radical change in wardrobe
Salt-free diet: how much you can lose. Product table. Detailed menu for 7 and 14 days for protein, Chinese, Japanese varieties. How much can you "sit" without harm to health. How to get out. Contraindications
Ballerinas diet ration: how to turn into a fragile prima
Diet of ballerinas: basic principles. How much water to drink. Two menu options for four-day unloading. Diet for a week or ten days for weight loss from 7 to 9 kg. Tips by Maya Plisetskaya. What experts say.
Awesome diet reviews results
Awesome diet: how much you can throw off. Basic rules and preparation for losing weight. Detailed menu for 14 days. Sparing option. What can not be consumed. Exit from the diet. Disadvantages and contraindications.
Diet of Dr. Kovalkov: you go quieter - you will less
Diet Kovalkova: principles and benefits. A detailed description of the stages and forecasts of weight loss at each of them. What can not be consumed. Sample menu for the day. Favorite product table. The rules of the drinking regime.
A detailed menu of the English diet for 21 days with protein and vegetable recipes
The classic English diet for weight loss. Table of allowed products. Detailed menu for 21 days. The ban on the use of salt. To suit. Protein and vegetable recipes. Return to normal diet. Contraindications
Oatmeal diet: losing weight at an aristocratic breakfast
Oat diet: benefits and harms. Correctly cook slimming porridge. Preparation and cleansing of the body. We choose the method: from three days to two weeks. How much can you lose weight. Pitfalls and contraindications.
A detailed description of the metabolic diet for those who are already desperate to get back in shape
Metabolic diet for weight loss: which result can be obtained. Table of allowed products by points. Three phases and several menu options. Recipes for zero points. Advantages and disadvantages of the system.
Watermelon diet for weight loss: the menu, the maximum "plumb" and the consequences
Watermelon diet: the essence of the methodology, its pros and cons. Three options: hard, free and lightweight. Features of the watermelon menu of pregnant women. Therapeutic effect for the kidneys. Reviews about the effectiveness.
Diet menu for the lazy for every day, or How to lose weight for those who have no time
Diet for the lazy on the water: the essence of the method, advantages and disadvantages. The main contraindications. Ways to enhance the result. Examples of the menu for the day and for the week. Other lazy plummet options. Reviews
Menu drinking diet, how much you can lose and what is the risk of losing weight
Drinking diet for 7 days: the advantages and disadvantages of the diet. Key features and rules. How to protect yourself from a breakdown. To whom such a diet does not fit. Examples of menus, recipes, recalls.
Hypoallergenic diet menu for adults and children (allergy diet)
Hypoallergenic diet: the essence of diet and menu principles. Allowed and forbidden products. What are the features of a hypoallergenic diet. How to go out a diet.
Kefir diet reviews how much you can lose weight on kefir in 7 days
Kefir diet for 7 days: features, types, effectiveness. The opinion of nutritionists about mono-diet, the addition of apples, buckwheat, cucumbers to the diet. The benefits and disadvantages of how much you can lose weight.
Dukan diet attack menu 🍎 Dukan recipes
See the results of those who used the Dukan Diet.
Gout diet: traditional and new nutritional guidelines
A modern approach to the treatment of gout. The opinion of doctors and nutritionists on the importance of diet in controlling exacerbation of the disease. Table of diet products for gout, what is possible and what is not.
Diet after gallbladder removal: products, menus, recommendations
Recommended diet after gallbladder removal in the first days after surgery. How to eat after 1, 2 months and six months. List of products, advice from experts on the preparation of a diet for an adult and a child.