The content of the article
Symptoms of inflammation of the stomach and duodenum are many: from mild dyspepsia to severe astheno-vegetative disorder and weight loss. Moreover, it all depends on the prevalence of the pathological process in one of the departments and on the type of secretion of digestive juices. The degree of digestive upsets also matters.
Causes of the disease
How often do people themselves become the culprits of their illness. Food addiction to dry food, oily and spicy foods, irregular nutrition are factors that accelerate the development of pathology. A common cause is Helicobacter pylori infection, but not in all people the presence of bacteria leads to inflammation.
Acute gastroduodenitis often develops with chemical irritation of the mucous membrane with poor-quality food and harmful substances. Chronic becomes a consequence of acute, and also occurs in the presence of concomitant diagnoses - cholecystitis, pancreatitis, and other somatic pathologies. Sometimes it can develop as a result of gastritis. Complicate the course of the disease:
- malnutrition;
- frequent stress;
- non-steroidal anti-inflammatory treatment;
- smoking, drinking alcohol;
- chronic infections of the oral cavity;
- intestinal infection.
Removal of the gallbladder often leads to postcholecystectomy syndrome, in which gastroduodenitis develops. This pathology is accompanied by duodenogastric reflux (reflux from the intestine to the stomach), and sometimes reflux into the esophagus, which leads to esophagitis.
Diet for gastroduodenitis: nutrition principles
What can I eat with gastroduodenitis? Improper nutrition is one of the factors that leads to an exacerbation of a chronic disease. Therefore, in parallel with drug treatment, a diet is prescribed for chronic duodenitis. The main nutritional schemes for various pathologies were developed by Manuel Pevzner. In modern hospitals, his diets are taken as the basis for building a diet. Nutrition for gastroduodenitis is based on the principles of diet number 1 anddiet number 5.
General rules
Regardless of the type of disease, you need to follow a few simple rules of nutrition.
- Frequency. The diet for gastroduodenitis involves five to six meals. This will allow not to overload the stomach, protect from hunger pains, reduce secretion, facilitate digestion.
- Temperature. Too cold and too hot dishes should be avoided. Food should not burn your mouth.
- Shredding. Slices of food should be small, and in case of exacerbation it can be ground to a state of mashed potatoes. This will reduce the burden on the stomach.
- Treatment. Any dishes need to be cooked, stewed without frying, steamed. You can bake, but without the formation of a crisp, for example, wrapped in foil.
How to fill the refrigerator
The choice of products must be approached carefully, taking into account not only their benefits, but also the expiration date. Eating poor-quality food will not help in the diet, but only worsen the situation. The product table will tell you what you can choose in the store to build the menu.
Table - Prohibited and permissible products for gastroduodenitis
Product group | Can not be consumed | Can be consumed |
---|---|---|
Fats and proteins | - Salo; - margarine; - any animal fats and fatty meat | - Butter; - vegetable oils; - lean meats |
Vegetables | - White cabbage; - turnip; - cucumbers; - tomatoes; - bean; - mushrooms; - eggplant; - sorrel | - potatoes; - zucchini; - carrot; - cauliflower |
Fruits | - Sour apples; - citrus fruits; - grapes; - grenades | - Non-acidic baked apples; - bananas; - non-sour berries |
Sweet | - cakes; - ice cream; - cream; - chocolate; - jam | - A bit of honey; - marshmallows; - non-acidic jelly mousses and puddings |
The drinks | - Strong tea; - coffee; - forbidden fruit juices | - weak tea; - compotes and jelly based on permitted berries; - still mineral water |
For children, sweets and candies, as well as chocolates, sodas and juices are excluded.
Features of the diet with different forms of the disease
Gastroduodenitis can occur in various forms. Moreover, for each of them there are some deviations in the principles of nutrition.
- Diet for superficial gastroduodenitis. Nutrition obeys the general laws of menu building, but you need to pay attention to dairy products. They will help reduce pain. Boil vegetables and fruits. The duration of the diet is three months.
- Low acid gastroduodenitis. The number of meals is reduced to four times a day. Food should stimulate the secretion of the stomach, and not suppress it.
- Diet for exacerbation of gastroduodenitis. The diet is based on the use of mashed cereals - rice, oat, manna. You can eat soups on a weak broth, cook jelly.
- Atrophic form. In this case, the secretion of digestive juices is impaired. It is necessary to separate the time consumption of liquid and solid foods. A small amount of inedible baking is introduced into the diet. Meat and dairy products should also be low in fat.
- Diet with erosive gastroduodenitis. The most gentle chemically and thermally. Rubbed, thin cereals that envelop the stomach are preferred. Salt and seasonings are completely excluded, you can eat cooked pumpkin, beets, fruits only in baked or boiled form.
Menu for the week
When compiling a sample menu, remember that gastroduodenitis can be accompanied by diarrhea with a predominant lesion of the duodenum. If the stomach is more affected, then constipation is likely.Sometimes there is an alternation of these conditions. Therefore, when the situation changes, you will have to adjust the diet menu for gastroduodenitis. A sample diet for seven days is presented in the table.
Table - Approximate diet for a week
Day of the week | Breakfast | 2 breakfast | Dinner | High tea | Dinner |
---|---|---|---|---|---|
Monday | - Oatmeal on a mixture of water and milk with a handful of currants; - a sandwich of dried bread with cheese | Homemade Banana Sliced Yogurt | - Mashed potatoes and some carrots; - boiled breast; - grated boiled beets | Cottage cheese casserole | - boiled pasta |
Tuesday | - Buckwheat porridge in water with milk; - boiled egg | Baked apple | - Vegetable soup; - rice and zucchini casserole with chicken | Unsweetened Milk | - Rice porrige; - boiled fish |
Wednesday | Rice porridge with dried apricots | Mashed cottage cheese with low-fat sour cream | - Vegetable stew; - mixed meatballs | Kissel with oatmeal cookies | - Buckwheat porridge on the water; - Beef Goulash |
Thursday | - Steam omelet; - a sandwich with cheese and a slice of butter | Yogurt with berries | - Milk soup with vermicelli; - vegetable stew | Berry mousse | - Steamed fish cakes; - mashed potatoes |
Friday | - Oatmeal with honey and fruits; - ham sandwich | Milkshake | - Soup from vegetables; - meatloaf | Fruit puree | - Casserole of vegetables and meat; - tea with cookies |
Saturday | Rice and Pumpkin Porridge | Sandwich with cheese | - Soup mashed potatoes with meatballs; - a slice of boiled chicken with vegetables | Homemade yogurt | - Buckwheat; - liver stewed in sour cream sauce |
Sunday | Pasta casserole | Fruit salad | - beef stew in small pieces | Juice with biscuits or driers | - Rice porrige; - chicken fillet in creamy sauce |
As an additional meal before bedtime, you can drink a glass of kefir, unsweetened yogurt, warm milk. Drinking liquid immediately after a meal is not recommended. Complete the meal with tea with milk, cocoa, rosehip broth or herbal harvest after 30 minutes.
The approximate menu contains foods that are contraindicated for diarrhea (dried apricots, fresh fruits) or constipation (rice porridge, dried fruit compote). To avoid intensification of unpleasant symptoms, you need to adjust the menu in accordance with the patient's condition.
If a doctor prescribes a diet for gastroduodenitis (with increased acidity or decreased), then in the interests of the patient to observe it. According to reviews, this approach will reduce unpleasant symptoms, accelerate recovery. And following it during the period of remission will prevent the exacerbation of the disease.
Reviews
For 2 weeks, alas, no cure for such a disease. in general, you need to proceed from the reason for the development of gastritis - poor nutrition, alcohol, or Helicobacter, and the treatment methods are different. Of course, the diet will not hurt in any case, but first of all I had to get rid of Helicobacter bacteria, I underwent a course of helinorm and the condition has already improved much, and now I’m treating the stomach with proper nutrition, etc.
Helena, http://www.woman.ru/health/diets/article/87467/comments/2/
It was always difficult for me to follow diets, and even medical ones. In the winter, I travailed heavily, did not go to hospital. I bought a bunch of everything according to the doctor’s prescription, plus I recommended strictly follow a diet number 5 for 10 days at least. As a result, after 3 days I stopped drinking pills and stopped the diet. I really wanted to recover)
I had gastritis at the age of 15. But I did not follow a diet, drank some kind of course. And mom began to insist on a normal diet. Without soda, bars, chips, kirieshek, etc. For more than 10 years have passed, more examination did not pass. Heartburn, pains do not bother me.Great! The result is this: eat right and that's it!)Dasha, http://www.divomix.com/forum/dieta-pri-gastrite-zheludka-menyu/
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