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Author's columns

Author's columns

Not everything is a waist with a belly button

Summer ... A sultry sunny day ... Beach ... I lazily fry the body exhausted by athletic deeds and thoughtfully contemplate on the wise policy of the "party and government." No, the evil predictions of miserable American analysts will never come true! Russia has a future, has it! How many pregnant women are around, you look, and the soul rejoices! But suddenly an overheated brain pierced: perhaps some women with impressive tummies have nothing to do with the glorious cohort of pregnant women! And these bulging bellies

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Author's columns

Amazing nearby and Russian-Georgian improvisation with eggplant

The concentration of talents of Georgians is a diverse, strong, educated, tenacious and tenacious nation. I will not give world examples. His shirt is closer to the body. I will touch only Georgians in Russia. It is no secret that they have made and are making a significant contribution to the development of our country. This applies to different areas. One has only to take a closer look. Let's start with politics? Joseph Stalin - Generalissimo of the Soviet Union, Lavrenty Beria, USSR Minister of Internal Affairs, Grigory Ordzhonikidze, People's Commissar.

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Author's columns

Old pill

Smooth humming conditioner. Quiet monitor flickering in the cardio zone. The soothing sway of the handle of the block simulator. Early July. Fitness died ... The patriarchal silence of the simulator is violated only by the monotonous bu-bu of the younger son of the duty administrator. Putting his head on the roller of the leg simulator, he studies Krylov’s fables from an endless list of books “for the summer”: Monkey’s troubles are full of mouth: She’ll carry the block, Somehow it will grab it, It will drag it, then it will roll; The river with the poor thing

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Author's columns

"Italian" courtyards and the best Georgian sauce - tkemali

Soul Healing Georgia is one of the oldest Christian countries. Here, ancient monasteries and churches observe monumental, noble and severely the deeds of generations. One function of monasteries is very interesting here; I will call it the healing of the soul. For example, if in Russia a person did not have a destiny or a family tragedy occurred, how does a man behave? It's no secret that many drink bitter. What's next? Narcology or coding. Treat what? Body.

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Author's columns

Cooked from what was. The Express Bikini Program. Part 3

It is generally accepted that prohibitions and restrictions deprive a person of the ability to think. But history teaches otherwise - all scientific breakthroughs were accomplished under the yoke of thousands of impossible, impossible, forbidden. Therefore, suspiciously sniffing the skinny soup set found in the snowy bowels of the freezer and looking thoughtfully at the ancient package with barley groats, purchased at the time of a long-standing recovery attack, do not panic! Right now, when all the money was spent on the purchase of the desired trip to Rhodes,

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Author's columns

Suitcase Workout: Express Bikini Program. Part 2

In order to discover the secret of the quick return of harmony and beauty before the summer vacation season, deep knowledge in neurophysiology and biochemistry is not required at all. Enough and common sense. Correct posture increases growth, the tone of the buttocks makes the figure more compact. The true measure of harmony is the ratio of body width to height. And all the rest: a feeling of the airiness of the body, its harmony, sexuality - all these are games of the mind of people around. Beauty cannot be weighed, it is possible

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Author's columns

Breaking stereotypes and preparing ajapsandal in Georgian

A little about music In Tbilisi, on the streets and in the subway passages divinely singing for two or three voices! Easy. They play old national instruments.Even young people, having genetically absorbed all the musicality from the forefathers, do it professionally. Why does this nation not win Eurovision? They would send seven fighters to the contest with a national acapella song - they will conquer the world, definitely. Georgians show love for music in the most unexpected moments for me. They sing not only in the shower.

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Author's columns

Sports Deadline: Express Bikini Program. Part 1

Half an hour before departure ... Mysticism, swimming trunks from a swimsuit turned into thongs, although last summer they were shorts ... Surely this insidious matter shriveled from almost a year's storage! But elastane over time stretches, but does not shrink, and a bulging belly, flabby triceps and loose hips literally cry out that the properties of the fabric have nothing to do with it. The obvious should be recognized: body fat was added, muscles lost elasticity, skin irregularities became noticeable from a respectful distance. Buy

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Author's columns

Reflections on Mixed Marriage and Georgian Lobio Recipe

Beautiful Georgians are a vibrant nation. An amazing combination of fair skin with brown - blue - honey eyes and burning black hair. The young men here are all Apollo. Strong, muscular, charismatic. Girls with almond-shaped eyes, fluffy long eyelashes, stubbornly curved eyebrows, a classic oval face, chased chin and luxurious braids. Many have waist-length hair. At the hairdresser, the main service is straightening. Can you imagine? That is, we spend half our lives on curling, styling, fleece ... And they just

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Author's columns

Fitness club "Kolokhoz style"

The insidious question - how does work differ from physical exercises - cuts off every second student in an examination on the theory and methodology of physical culture. It seemed that soil treatment with a shovel - why not physical education? Straining the thigh muscles, we stick a shovel in the ground. We shift the layer of earth - in the work of the shoulder girdle. We turn on the oblique muscles of the abdomen, the latissimus, deltoids and biceps and finally throw out the soil in a given place. So why, after the May feat of labor, we risk getting

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Author's columns

Colorful Georgia and Chebureks Recipe

Cute remnants of antiquity The color of Tbilisi has many components. These are cypress candles, hills and mountains, ancient temples, monumental buildings and, of course, the habits and customs of the inhabitants. For example, here at the entrance to the bazaar there is an old woman who screams, advertising her product: “Naphthalene! Mothballs! ”And the smell from her! Like from a grandmother's wardrobe. I don’t know about you, but I thought that naphthalene is a relic of antiquity. Near the train station in Tbilisi, I saw a worker in a profession that I associate with the film

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Author's columns

Caution - danger! Hungry woman in the gym!

In spring, gyms exude an amazing aroma ... Unfortunately, this is not the aroma of birch earrings and sticky poplar leaves. The spring fitness club smells pungent ... ammonia! A rare day is complete without the next hungry virgin falling into my arms, turning pale and rolling my eyes. And well, if in an embrace! Dumping off treadmills, plopping backward from step platforms, recounting battery sections, disconnecting on jumping. I still have a terrible sight in front of my eyes

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Author's columns

So different Georgia and ... spring cakes with tarragon

About the unusual When they ask me: how is Russia there? I'm lost. Well, how can I answer for the whole huge country? I am pleased to tell you how my parents, daughter, student, relatives and friends live. All the economic, political and emotional knowledge of Russian life with me is within the same city or region. It is difficult to explain that the capital and the hinterland are sometimes shared by the seas and oceans in the form of regional reforms and the regional budget. So is Georgia. She is different. In the capital

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Author's columns

Faithful Georgian Wives and Veal Chakapuli

About Antiquity Tbilisi is an incredibly beautiful, ancient and mysterious city. In the historical center, on Pesky Square, you find yourself in the distant past. At the beginning of the twentieth century, an island existed here between the main channel of the Kura River and its left sleeve. In the 1920s, the sleeve became shallow and dried up. Hastily fortified embankment was built up, and the area - the former bottom of the river - was called Sands. Here the city is surrounded by the Narikala fortress, something like our Kremlin. But the main difference is

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Author's columns

On the roads of Georgia: nervous drivers and a delicious khinkali recipe

At the fish farm Gray streamer ribbon, sharp turns, ups and downs. It is breathtaking, lays ears from pressure drops, but the sensations are indescribable. The roads in Georgia are excellent, which is a sin to hide. Even high in the mountains they are renovated. On a journey out of town, we are accompanied by mountain ranges shrouded in trees. Rocks and weighty boulders remind of some ancient volcanic eruptions. Without stopping, I take pictures. But the photograph does not reflect all the enthusiasm that envelops me.

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