Anna Rozhkova
283
Pancreatin: overeating pills or a serious drug for treating the pancreas
Instructions for use "Pancreatin". The list of enzymes in the composition of the drug. Effect on digestion, pancreas, intestines, liver. Effectiveness for diarrhea. Dosages for children and adults. Risks of admission.
7318
Candles with sea buckthorn oil: useful properties and applications
The use of sea buckthorn candles in gynecology and proctology. Treatment regimens for children and adults. Prescribing to pregnant women. Effectiveness with thrush, cystitis, prostatitis, colitis and hemorrhoids. Contraindications and side effects.
3040
Tabata: the rules of training at home, or How to lose weight in 4 minutes a day
Tabata exercises for weight loss of a stomach, hips and buttocks. The rules of a circular workout. TOP 5 tabata timers for smartphones. Complexes for problem areas from well-known trainers. Contraindications
594
"Allohol": the effectiveness and rules for taking choleretic tablets
Instructions for use of the choleretic drug "Allohol." Dosages, treatment regimens. The composition of the drug. Use for constipation, for cleansing the liver. Role in losing weight. Contraindications Analogs
446
Monural: antibiotic benefits in treating urinary tract infections
Instructions for use of the antibiotic "Monural". Effectiveness with cystitis, bacteriuria, urethritis. Appointment for the prevention of urinary tract infections. The method of dilution and reception of granules. Side effects.
239
Citramon tablets: the pros and cons of the pain medication “bestseller”
Pros and cons of Citramon tablets. The composition of the drug. Effectiveness for headaches, toothaches, muscle and joint pain. Benefits for hypotensive patients. Contraindications Risks of use in pregnant women, hypertensive patients and with a hangover.
888
How to get rid of the abdomen after childbirth: a safe diet and exercise, massage options
Ways to quickly remove the stomach after childbirth at home. An effective and safe diet for nursing mothers. Allowed gymnastics. Massage options. Wraps and herbal infusions.
618
Douche Charcot: indications and contraindications, rules of conduct, weight loss effectiveness
Pros and cons of Charcot's soul. Effect on the body and role in losing weight. Effectiveness for nervous disorders, sleep disorders, back pain and joints. The possibility of holding at home. First results.
847
Kegel exercises for women: how to perform, effectiveness, and whether the partner will feel the changes
The effectiveness and technique of performing Kegel exercises for women. The essence of the technique. Workouts with prolapse of the uterus and vaginal walls, urinary incontinence. A complex for preparing for childbirth, and to recover from them. Alternatives.
212
Dandruff and itching: how to effectively get rid of folk remedies
Folk remedies for dandruff. Recipes with vinegar, soda, Aspirin and tar soap. Effective herbal decoctions. The benefits of oils. Table of home masks. Prevention
7450
"Eye of the Renaissance": the benefits and harms of 5 Tibetan pearls, techniques and rules for performing exercises
Technique and rules for performing 5 Tibetan exercises “Eye of the Renaissance”. The benefits and contraindications of pearls.The sixth exercise for spiritual self-improvement. Results.
2460
Slimming belt: how to use it, wait for effect or upset
Pros and cons of a belly slimming belt. The principle of the device. Harm and contraindications. The relative benefits to athletes. Skin care rules when using the device. Reviews
1421
How to gain weight for a girl: enhanced nutrition and home workouts
Safe ways to gain weight quickly. A table of high-calorie foods, an example of a weekly menu and eight nutrition rules for thin people. Home workout program. Do-it-yourself sports supplements and a protein shake.
600
Women's T-shirts: simple and stylish
A t-shirt is the simplest thing in a wardrobe, and everyone has it. A t-shirt combines trousers, skirts, shorts. It is great for casual looks and as home wear.
1098
Diet for hypertension: the effects of salt, fat and carbohydrates, an example menu
An example of a diet menu for hypertension. The goals and rules of the diet. The effect of salt on blood pressure. Features of nutrition in I, II and III degree of the disease. Prohibited and permitted dishes. DASH Diet.