Anna Rozhkova
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Treatment of amenorrhea as a pathology, and when the absence of menstruation is the absolute norm
What is amenorrhea, and when it can be suspected. The main causes of amenorrhea. How to confirm the diagnosis. What could be the consequences. How can I get my period? Folk recipes for treatment.
3380
How to Speed Up Metabolism with Activator Products, Diet, and Exercise
What is metabolism: nine influencing factors. The debunking of myths. Physical activity to speed up metabolism. Activator products and smoothie recipes. Rules of activity for triggering biochemical processes.
2565
Metabolism-boosting foods: eating and losing weight is possible
Metabolism Accelerating Products: List and Tips for Use. Fiber-rich plant foods. Animal food as a source of protein. Warming spices and cleansing drinks. Decoctions of herbs for weight loss.
7616
How to take fish oil in capsules: indications and dosage for children and adults
Instructions for use of fish oil in capsules: course duration, indications for use, side effects. The benefits of encapsulated nutritional supplements for women, men, children and the elderly.
789
"Smecta": features of its use in case of poisoning, rotavirus and other disorders of the gastrointestinal tract
Instructions for use "Smecta": composition and properties of the drug, its effect on the body. Recommendations and contraindications for taking Smecta. Features of its purpose for children and adults.
2805
Treatment of polycystic ovary: the nuances for those who plan to become pregnant
Symptoms and causes of polycystic ovary disease: what kind of pathology is it and how is it manifested. Diagnosis and treatment basics. How to get pregnant with polycystosis. Alternative methods of treatment. Why polycystic disease is dangerous.
6605
What is useful Kombucha, and how to deal with it
Useful properties and contraindications of Kombucha: why it is especially valuable for women. The antibacterial, anti-inflammatory and analgesic effects of the drink. Use for weight loss, hair and nails. Possible harm.
3631
Brazil nuts useful properties and contraindications
The benefits and harms of the Brazil nut, and why it is called "a friend of losing weight." Where it grows, properties, how to use and store. The nuances of using walnut oil. Contraindications
23482
Instructions for use of L-carnitine (L-carnitine): fat burner with health benefits
How to take l-carnitine for weight loss and is there a result. The use of the substance and the daily need for it. Contraindications and adverse reactions. Is it mandatory to combine l-carnitine with fitness.
2365
How to learn to sit on the twine, and is it realistic to master the exercise the first time
How to sit on the twine at home: where to start for beginners, and when to wait for the results. Basic complex, techniques of longitudinal and transverse splits. Five rules for a successful and safe workout.
1040
Yoga for beginners: thoughtfully mastering asanas at home
Yoga for beginners at home: how to begin the development of asanas. Step-by-step instructions for exercises. Rules for preparing for classes. Is meditation and pranayama important? Star Example: Sting and Yoga.
7190
"Cyclodinone" in gynecology: efficacy for menstrual irregularities
Instructions for use of "Cyclodinone" for PMS, cycle disorders, mastodynia and mastopathy. When the drug is contraindicated, and what side effects may be. How can I replace it.
743
"Flucostat": features of use for candidiasis
Instructions for use of "Flucostat": for which diseases the drug is indicated and what are the contraindications. What schemes and dosages are used in treatment. What are the side effects. How to replace "Flucostat".
9414
Sassi water for weight loss: how to cook, take and how many extra pounds you can lose
Sassi water recipe: how to make a popular slimming drink at home. What is useful and to whom the cocktail is contraindicated. Course and admission scheme. How to enhance the effect. Reviews
2832
Symptoms of an endometrioid ovarian cyst: how it differs from the usual and especially treatment
Endometrioid ovarian cyst: what is it and what are the symptoms of pathology. Stage. What can endometriosis of appendages lead to? Diagnostics. Drug and surgical treatment. When to plan a pregnancy. Prevention