Anna Rozhkova
How to increase a girl’s breast at home: are cabbage and iodine mesh effective, and how to visually “increase” the size
How to enlarge breasts at home without surgery. Hormonal drugs and folk remedies. Do exercises and a special diet help. Massage rules, recipes for masks and herbal infusions. Creating a visual effect.
Shoko-diet for weight loss: whether to stress the body in exchange for "minus a few kg" (chocolate diet)
Chocolate diet: is there any benefit. How much can you lose weight. How to choose a quality treat. Menu from one day to a week or more. Gentle options with kefir, protein, cocoa, pasta. Contraindications to the use of a shock diet.
Gluten-Free Diet Food List: The Truths of a Fashionable Nutrition System
Gluten-free diet: for whom it is intended. What is celiac disease and how does it manifest. Gluten free and forbidden foods product list. Menu for the week. Popular myths and risks of a fashionable food system.
How to pump up a girl’s chest at home, and is it possible to increase the bust by 2-3 sizes with dumbbells
How to pump up the pectoral muscles of a girl at home: a step-by-step set of exercises. Is it possible to increase or decrease the bust through training. Tips for making classes more effective. Reviews
How to tighten the pectoral muscles at home: ways to restore the bust of elasticity without costly correction
How to tighten a girl’s breasts at home without surgery after childbirth, feeding and losing weight. The main causes of sagging mammary glands, methods of dealing with a defect. A set of exercises for the pectoral muscles. Recommendations for the care of the bust. Reviews
How to make breast elastic at home: “no” - to silicone, “yes” - to exercises, massage and oils
Ways to make the breast elastic at home after childbirth, minimizing lactation and losing weight. Massage, folk remedies and exercises for the pectoral muscles. Products and oils that tighten the skin. Rules for the care of the bust. Reviews
Treatment of mastopathy (breast disease): where to start and what is the prognosis
Symptoms of mastopathy, the causes of its appearance, variety. How to diagnose. The forecast for a possible malignancy of neoplasms. Therapy with medical and folk remedies.
Symptoms of the human papilloma virus: how to find out about infection, and are there any ways to cure the infection
Treatment of human papillomavirus in women: whether it exists, questions of safety and effectiveness of therapy. The origin and transmission of HPV, the main threats from infection with it.
Homemade head scrub coffee and salt scrub for oily hair
Scrub for scalp at home: how to make and apply. What is the procedure for hair useful when contraindicated. Rules for peeling. Recipes with salt, sugar, clay, soda, coffee, dandruff. Reviews
Why fish oil is useful for adults and children, and whether it can be replaced with linseed oil
The benefits and harms of fish oil. Chemical composition. Should I use during pregnancy. How contributes to weight loss. Tips for choosing a quality product. Is it possible to replace linseed oil.
Intestinal cleansing: myths about "slag", features and risks of the procedure at home
How to clean the intestines at home in the presence of gas, gravity and other discomfort. Description of the methods. Is there a need for such cleaning. Comparison of scientific and folk remedies.
14-day salt-free diet menu: we plan a “fresh” diet and a radical change in wardrobe
Salt-free diet: how much you can lose. Product table. Detailed menu for 7 and 14 days for protein, Chinese, Japanese varieties. How much can you "sit" without harm to health. How to get out. Contraindications
Ballerinas diet ration: how to turn into a fragile prima
Diet of ballerinas: basic principles. How much water to drink. Two menu options for four-day unloading. Diet for a week or ten days for weight loss from 7 to 9 kg. Tips by Maya Plisetskaya. What experts say.
Awesome diet reviews results
Awesome diet: how much you can throw off. Basic rules and preparation for losing weight. Detailed menu for 14 days. Sparing option. What can not be consumed. Exit from the diet. Disadvantages and contraindications.
Diet of Dr. Kovalkov: you go quieter - you will less
Diet Kovalkova: principles and benefits. A detailed description of the stages and forecasts of weight loss at each of them. What can not be consumed. Sample menu for the day. Favorite product table. The rules of the drinking regime.