Anna Rozhkova
Protein-carbohydrate alternation: a slow but satisfying path to a perfect body (BEACH diet)
BEACH diet: the essence of the system and its effectiveness. Advantages and disadvantages. Recommended and prohibited products, sample menu. Recipes for BEECH. How to exit the program as a winner.
The menu of the Mediterranean diet for a week: a way to lose weight, treatment or a new lifestyle
Mediterranean diet: pros and cons. How much can you reset. What products are included in the program, and what should be discarded. To whom it is contraindicated. Sample menu for the week and recipes. Reviews and results.
Menu for a low-carb diet for a week, pros and cons, recipes and reviews
Low-carb diet: dietary features that are possible and impossible. How to count y. e. Evaluation of effectiveness. What could be a dangerous system. Sample menu and delicious recipes. Reviews
"Fluconazole": features of the use of an antifungal drug in women
Instructions for use of "Fluconazole", and in what pathologies this drug is indicated. How to use in acute and chronic thrush in women. What side effects and contraindications can be.
"Diflucan": how to drink capsules for acute and chronic thrush
Instructions for use "Diflucan": effectiveness in thrush and other fungal infections. Features of the appointment in childhood. Recommended regimen. What are the side effects. How can I replace it.
Candles "Hexicon": effectiveness in the treatment of vaginitis (instructions for use)
Instructions for the use of candles "Hexicon" for vaginitis. Features and benefits of use. Do they prescribe to children. “Hexicon” as a preventive measure after random connections. Analogs
Epsom salts for baths, magnesium baths, magnesia application
What is Epsom salt, how to drink it for weight loss and colon cleansing. Medicinal properties, instructions for use at home. Use of compresses and baths with magnesium sulfate. To whom and when is contraindicated. Reviews
Ways to use hellebore water: how to etch lice and not poison yourself
Instructions for the use of hellebore water from lice and nits: how much to hold the drug, how to conduct treatment. The method of using funds for strengthening and hair growth. Risks of intoxication. Reviews
Sulsena paste, shampoo and oil: how effective is the popular series against dandruff and for hair growth
Instructions for the use of paste "Sulsena", and for what you need shampoo and oil. Does the remedy help with vitiligo, psoriasis, lichen, and decodecosis. Effectiveness against dandruff and for the growth of strands. Reviews
How to get rid of dandruff with folk remedies: herbs, coffee, spices, and what else to try if the "headshends" do not help
Folk remedies for dandruff: homemade masks, scrubs and rinses, depending on the type of lesion. What is seborrhea and its causes. Does shampooing help with household or tar soap. Therapeutic shampoo recipe. Reviews
What are we overpaying for and how to stop doing this?
How not to turn into a limp adherent of vibrant advertising campaigns and popular brands. Let's figure out what we are clearly overpaying for, and whether it is possible to spend less without "tightening the screws."
Detox Diet Menu: Less Calories, More Variety
Detox diet for weight loss and cleansing: features of the preparatory phase. Rules for competent detoxification. Eight types of programs. Detailed menu for the week. Recipes for classic detox foods.
Banana diet for weight loss: calorie tropical fruit for a chiseled figure
Banana diet: how many kg can be lost. Is any fruit suitable? Menu for three days and a week. Alternating fasting days. Recipes for ice cream and pancakes for weight loss. Contraindications
Diet on the water: drink to live harmoniously
Water diet and myths about it. How to calculate individual daily fluid volume. Why tea and coffee are not considered water. Menu for 7 and 10 days. Differences between Japanese, Chinese and water-salt diets.
How to get rid of dandruff on the head: features of medical care, and why shampoos “from advertising” do not work
How to get rid of dandruff at home: a review of effective pharmacy products. The causes of the problem, the difference between dandruff and lice. Why shampoos "from advertising" do not work. How to treat children and pregnant women. Reviews